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Birth Story: Madison Mackley

Episode 142

Madison shares how her birth goals changed over time and a red flag that caused her to change service providers. Madison also discusses the moment sh…

4 years ago

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Pregnant? Focus On These Two Things with Holly Roser

Episode 141

There are two things that stand out when it comes to how to take care of ourselves prenatally; nutrition & exercise. Mind-blowing right?! Nope...but …

4 years ago

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Almost Didn't Make It - Kayla's Unmedicated Birth Story

Episode 140

Kayla and her husband, Grant, share about what mattered most when preparing for their first birth and how they are getting ready to meet this baby! K…

4 years, 1 month ago

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Recovering From Birth Trauma with Karina Robinson

Episode 139

Birth trauma is real and it can happen to women even when they've have done everything in their power to NOT have it happen, and it's NOT their fault…

4 years, 1 month ago

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Covid-19 + Birth {Challenges & Benefits)

Episode 138

If there is one thing I have learned as a life lesson that is also 100% applicable to all things birth, it's that every single challenge can be an in…

4 years, 1 month ago

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Moms Need This: Occupational Therapy with Kayln Robertshaw

Episode 137

If you haven't heard of "Occupational Therapy," join the club! I literally never heard of this until Kayln reached out to me and it's something I thi…

4 years, 1 month ago

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Group B Strep: The Deets!

Episode 136

I have had so many questions recently about testing positive for Group B Strep or GBS and the number one concern is, "Will this ruin the birth that I…

4 years, 1 month ago

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Placenta Encapsulation with Bonnie Baker

Episode 135

Placenta encapsulation was a foreign concept just a few years ago, but now as it becomes more mainstream there are tons of questions around who shoul…

4 years, 2 months ago

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Glucose Test Alternatives with Jacquie Berg

Episode 134

Use code: MYESSENTIALBIRTH20 for 20% off The Fresh Test!

You come up to your glucose test between week 24-28 during pregnancy and often there's only o…

4 years, 2 months ago

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The Top 3 Themes of Motherhood with Jessica Lorion

Episode 133

There's a lot of information out there when in comes to pregnancy, birth and parenthood so what do you actually need to know when you're preparing fo…

4 years, 2 months ago

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