Podcast Episodes
Back to SearchBirth Story: Navigating Birth Together with Alisha & Brady Williams
Episode 222
It's so important to have your birth partner on the same page as you. This week, we talk to a husband and wife who prepared together for birth. By pr…
2 years, 6 months ago
Birth Control: What Kind of Options Do You Have and How Do You Choose the Right One?
Episode 221
We talk a lot about what to do to get pregnant, have a healthy pregnancy, and achieve the birth of your dreams. What about planning for more babies? …
2 years, 6 months ago
Prepare for an Empowered, Informed, and Supported Birth with Grace Pastuck, Birth & Postpartum Doula
Episode 220
Get ready for an incredible episode with Grace Pastuck, a Birth & Postpartum Doula. We talk about how to prepare for an empowered, informed, and supp…
2 years, 6 months ago
Will "Advanced" Maternal Age (Pregnancy at Age 35 Years or Older) Affect Your Pregnancy?
Episode 219
This episode is for our mamas who are 35 years or older and planning to have an unmedicated birth. While some would consider your pregnancy to be "ge…
2 years, 6 months ago
Birth Story: Managing the Process of Natural Birth with Lisa Thrower
Episode 218
Birth is not suffering! It is a manageable process that you can work through by preparing your mind and body. This week's episode is about reframing …
2 years, 7 months ago
The Nitty Gritty of Postpartum
Episode 217
In this episode, we delve into the unspoken challenges of postpartum, discussing mental health, physical recovery, and the societal pressures faced b…
2 years, 7 months ago
Getting Your Body Ready for Pregnancy & Tracking Ovulation
Episode 216
We talk a lot about what to do during your pregnancy to achieve your desired birth experience. What about before you get pregnant? Stephanie talks ab…
2 years, 7 months ago
How to Take Charge of Your Birth with Kyleigh Banks from The Autonomy Mommy
Episode 215
You've heard us talk about being empowered with knowledge to stand up for yourself, but what does that actually look like? How can you prepare for yo…
2 years, 7 months ago
Trust Your Parenting Instincts for Your Baby's Sleep with Lauren Weber from Isla-Grace Sleep
Episode 214
Baby sleep is a huge concern for parents, but what will work for you and your baby? Lauren Weber from Isla-Grace Sleep talks about trusting your inst…
2 years, 8 months ago
Birth Story: When Birth Partner Support Really Matters with Laura & Mark Rowdon
Episode 213
Having your birth partner as your support person is SO important but even more so when you're in another country! Mark and Laura share their birth st…
2 years, 8 months ago