Podcast Episodes
Back to SearchBirth Story: Mentally Preparing for Her Unmedicated Birth Experience as a Single Mom by Choice with Melissa Kidd
Episode 242
Birth stories are so important because they help mothers to be understand all the different ways birth could happen. We have a great birth story this…
2 years, 1 month ago
Subchorionic Hemorrhage: What We Missed In Our Last Episode on Exercise, Management, and Birth Outcomes
Episode 241
Any kind of bleeding in pregnancy can be worrisome. Join us for our Part 2 episode on Subchorionic Hemorrhage. In this episode, we'll talk about exer…
2 years, 1 month ago
Gestational Diabetes Nutrition: All the Best Advice for Diet, Prevention, and Management with Leslee Flannery, Registered Dietician
Episode 240
Getting diagnosed with gestational diabetes can be scary and overwhelming. What to eat, when to eat, measuring your blood sugars, so much new informa…
2 years, 2 months ago
The Episode Your Birth Partner NEEDS to Hear on How to Best Support You During Pregnancy, Labor, and Postpartum
Episode 239
In addition to educating yourself on your options for your birth experience, one of the most important things a mama needs is a supportive birth part…
2 years, 2 months ago
Birth Story: Unplanned Pregnancy to Knowing What Her Body Needed with Savanna Davis
Episode 238
This week's birth story is from Savanna Davis, a My Essential Birth student and first time mama! She walks us through her emotional journey of not be…
2 years, 2 months ago
Dr. Robyn Thompson: Encouraging Breastfeeding, Maternal Bonding, & The Importance of a Mother's Intuition
Episode 237
Our esteemed guest, Dr. Robyn Thompson, joins us this week to discuss breastfeeding, the importance of the maternal bond with baby, and how crucial a…
2 years, 2 months ago
Vaccines during Pregnancy and For Baby: Make the Most Informed Decisions & Choose What's Right for Your Family
Episode 236
Vaccines are a hot topic these days when it comes to pregnancy and for our children. Stop to think about why that is. All parents want what's best fo…
2 years, 2 months ago
Every Mother Needs to Hear This for Every Stage of Motherhood: You Are Enough and Worthy
Episode 235
You are enough, and I hope that, yes, you know that. When we're going through the things that we go through to become mothers, when we're dealing wit…
2 years, 3 months ago
Empowering & Strengthening Your Body: Pregnancy & Postpartum Workouts for Every Stage of Motherhood with Coach Kim Perry
Episode 234
Wherever you are in your pregnancy or postpartum, you can still move and strengthen your body! This week, we have Fit Pregnancy Coach, Kim Perry, sha…
2 years, 3 months ago
Birth Story: Preparing and Knowing Her Options for Her Unmedicated Birth with Katelynn Monty
Episode 233
Discover Caitlin's inspiring birth journey this week! We delve into Caitlin's experience, from navigating pregnancy challenges to advocating for her …
2 years, 3 months ago