Podcast Episodes
Back to SearchEpisode 419: Fragrance: The New Second Hand Smoke?
Episode 398
Did you know that fragrance added to many household and personal care products can be harmful to your health? Want to know about sneaky sources of fr…
1 year, 4 months ago
Episode 418: 5 Overlooked Signs of Adrenal Imbalance
Episode 397
Are you dealing with adrenal imbalance? Want to know if your chronic pain, fatigue, trouble sleeping or thinning hair has to do with your adrenal fun…
1 year, 5 months ago
Episode 417: 40 and Fabulous: Gentle Aging and Rocking Out the Next Decade
Episode 396
Want to know how Ali is ringing in 40? Curious what gut health has to do with aging? Want to know what we recommend instead of botox? Join us in cele…
1 year, 5 months ago
Episode 416: Is Bread Dead? Gluten Updates
Episode 395
Is bread dead? Should everyone across the board avoid gluten or is there a time and place? Is it really the gluten that is causing issues or is it th…
1 year, 5 months ago
Episode 415: Non-Toxic Skincare with Emilie Toups
Episode 394
Your skin is your largest organ that plays a significant role on detoxification or as a source of toxicity depending on what is being applied to it. …
1 year, 5 months ago
Episode 414: Avocado oil vs. Olive Oil
Episode 393
Want to really understand the difference between olive oil and avocado oil? Is avocado oil really safer for higher heat? How do these two oils stack …
1 year, 5 months ago
Episode 413: The Harms of Ultra-Processed Foods
Episode 392
Did you see the Time Magazine article a few weeks ago entitled “What if Ultra-Processed Foods Aren’t As Bad As you Think?” Were you as outraged as we…
1 year, 6 months ago
Episode 412: The Power of Protein
Episode 391
How much protein do I need and how should it be distributed throughout the day? What are signs of protein deficiency to be aware of? How does muscle …
1 year, 6 months ago
Episode 411: Developing a Regenerative Mindset with Guest Tre Cates
Episode 390
You likely have heard of regenerative agriculture or the approach that aims to improve soil health and uses a range of techniques to reduce the use o…
1 year, 6 months ago
Episode 410: Why Avoid Food Dyes?
Episode 389
DId you know that artificial food dyes have been linked to hyperactivity, cancer, asthma, respiratory distress, blood clots and more? Curious about t…
1 year, 6 months ago