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Episode 309: Back to School and Kids Q&A

Episode 288

Already feeling the overwhelm with kids back to school? Running short on lunchbox ideas or burning out on easy breakfasts? Want to know how to suppor…

3 years, 6 months ago

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Episode 308: Long Haul Updates and the Microbiome Connection

Episode 287

Are you dealing with long haul symptoms such as fatigue, brain fog, or digestive distress? Want to understand the COVID-microbiome connection? In nee…

3 years, 7 months ago

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Episode 307: How Soil Health Impacts Your Health

Episode 286

Why does soil health matter and what does it have to do with food security? How is erosion and reliance on inputs like fertilizers and pesticides aff…

3 years, 7 months ago

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Episode 306: Pregnancy Q&A

Episode 285

Is it safe to intermittent fast during pregnancy? What about doing keto while pregnant? What are the essential supplements for growing a super baby? …

3 years, 7 months ago

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Episode 305 Trends in Keto + KetoCon Recap

Episode 284

It’s hard to believe that KetoCon is already over a month behind us and we’re still riding the high from co-hosting a pre-party with Redmond Real Sal…

3 years, 7 months ago

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Episode 304: All About Electrolytes

Episode 283

We hear about electrolytes all the time, but what exactly are they? What happens when electrolytes are out of balance? Where should you start with el…

3 years, 7 months ago

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Episode 303: Unschooling with Matt Beaudreau

Episode 282

“We all say we would die for our children--but would you LIVE for your children?” Matt Beaudreau really got us thinking with that one…and so much mor…

3 years, 8 months ago

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Episode 302: Kids Skin from Cradle Cap and Eczema to Rashes and Sunburn

Episode 281

Is your baby’s baby-soft skin suddenly not so baby-soft? Dealing with eczema or cradle cap for the littles or rashes and irritable skin for older kid…

3 years, 8 months ago

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Episode 301: Can Cured Meat be Healthy with Anthony and Kaz Pedonesi of The Salumeria

Episode 280

Can cured meat, more specifically salami, possibly be healthy? What should you look for when selecting cured meat? How often can you eat it? Tune in …

3 years, 8 months ago

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Episode 300: All about Kids Digestion

Episode 279

Is your child dealing with digestive issues? Want to know how to treat common concerns like constipation, diarrhea or belly aches naturally? Curious …

3 years, 8 months ago

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