Podcast Episodes
Back to SearchEpisode 339: Keeping your Food-as-Medicine Interesting
Episode 318
Are you stuck in a food rut? Struggling with meal planning? Need inspiration to hit your food-as-medicine goals while feeding your family? Tune in to…
2 years, 11 months ago
Episode 338: Breast Implant Illness & Explant Support with Dr. Robert Whitfield
Episode 317
Have you heard of Breast Implant Illness? If you have implants, could they be making you sick? Tune in to hear us interview Dr. Robert Whitfield, a b…
3 years ago
337: Homebirth & Postpartum
Episode 316
Want to hear Becki’s birth story? Curious about how home birth compares with the birthing center experience? Want to know how Becki prepared for a na…
3 years ago
Episode 336: Ketosis and Nutrient Needs for Optimizing Fertility
Episode 315
Can keto support fertility? What are nutrients of focus when trying to conceive? How does stress, toxicity, and insulin resistance impact fertility? …
3 years ago
Episode 335: Eating For Your Cycle
Episode 314
Have you tried eating according to your menstrual cycle? Did you know that your metabolism, hunger, and energy can fluctuate during the different pha…
3 years ago
Episode 334: Hair Loss
Episode 313
Are you losing hair? Wondering how much loss is normal and when to be concerned? Looking for natural solutions to regrow healthy hair? Tune in to hea…
3 years, 1 month ago
Episode 333: Understanding the Heart with Dr. Stephen Hussey
Episode 312
What is the true cause of atherosclerosis? How does imbalance in the autonomic nervous system cause heart disease? How can heart attacks happen witho…
3 years, 1 month ago
Episode 332: Myocarditis and Sudden Adult Death Syndrome
Episode 311
Heart attacks in young people are on the rise, with one recent study noting a 30% increase in people ages 25 to 44. Why are these numbers so high? Wh…
3 years, 1 month ago
Episode 331: Homocysteine and Methylation
Episode 310
Do you know your homocysteine level? What can homocysteine tell us about our methylation and overall health status? How can you lower elevated homocy…
3 years, 1 month ago
Episode 330: Food-as-Medicine for Mental Health Part 2
Episode 309
Did you catch last week’s episode on Food-as-Medicine for Mental Health? Want to know what nutrients to focus on to improve anxiety and depression? C…
3 years, 2 months ago