Podcast Episodes
Back to SearchDr K Diagnoses Naruto with ADHD and It Changes Everything
What if your favorite anime character could actually get diagnosed by a real psychiatrist? That's exactly what happens when Dr. K, a Harvard-trained …
11 hours ago
The Weird Parenting Ritual That Actually Stresses Your Kids Out
What if the parenting advice that's supposed to help your kids is actually making them more anxious? In this episode, Theo Nakamura exposes the hidde…
12 hours ago
Why Hinge Is Designed to Keep You Single Forever
Ever notice how Hinge claims to be the app "designed to be deleted" while making $1.8 billion annually? Something doesn't add up. Theo Nakamura break…
13 hours ago
How Procrastination Actually Works: Your Brain vs Your Identity
Your brain tricks you into procrastinating about 55 days every year, but it's not what you think. In this episode, Theo Nakamura reveals why willpowe…
13 hours ago
What Joe Rogan Gets Wrong About Modern Masculinity
Men are 3.5 times more likely to die by suicide than women, yet only 36% actually seek help for mental health issues. Joe Rogan's take on masculinity…
14 hours ago
The Hidden Career Killer Nobody Talks About (And It's Not Your Boss)
You've been told to "work hard and stay positive" to advance your career. But what if that advice is actually keeping you stuck? Theo Nakamura reveal…
21 hours ago
The $2.3M Happiness Study That Proves Most People Are Wrong About Fulfillment
What if everything you think creates happiness is actually keeping you miserable? Harvard researchers spent $2.3 million tracking thousands of lives …
21 hours ago
How Your Brain Sabotages Goal Setting: The Psychology You Need to Know
What if every goal you've ever set was designed to fail? That's exactly what happens when you don't understand how your brain actually processes chan…
22 hours ago
The Forgiveness Trap: Why 73% of Trauma Survivors Stay Stuck
What if everything therapists tell you about forgiveness is keeping you trapped? Theo Nakamura breaks down why 73% of trauma survivors who try to for…
22 hours ago
Why Your Life Optimization Obsession Is Making You Miserable
What if every productivity hack you've tried is actually sabotaging your happiness? Theo Nakamura breaks down why our obsession with life optimizatio…
23 hours ago