Podcast Episodes
Back to SearchWhy Your To-Do App Is Making You Less Productive
What if the productivity system you swear by is actually stealing your time? Theo Nakamura reveals why that perfect to-do app setup might be the reas…
41 minutes ago
Why 73% of Men Hide Their Feelings (And What It's Costing Them)
Why do 73% of men keep their deepest struggles locked away, even when it's literally killing them? Theo Nakamura breaks down the hidden cost of emoti…
an hour ago
Why Ryan Gosling Quit Acting for 6 Months (And You Should Too)
Ryan Gosling walked away from Hollywood for six months at the peak of his career. Not because he was burned out, but because he realized something mo…
an hour ago
Why 73% of Men Fail at This Basic Relationship Skill
What if the reason your relationships keep falling apart isn't about finding the "right person" but about a skill 73% of men never learned? Theo Naka…
2 hours ago
What Childhood Abuse Does to Your Brain (Scientists Were Shocked by the Results)
A 7% larger fear center in the brain. That's what scientists found when they studied children who experienced abuse before age 6. In this episode, Th…
2 hours ago
Dr K Diagnoses Naruto with ADHD and It Changes Everything
What if your favorite anime character could actually get diagnosed by a real psychiatrist? That's exactly what happens when Dr. K, a Harvard-trained …
3 hours ago
The Weird Parenting Ritual That Actually Stresses Your Kids Out
What if the parenting advice that's supposed to help your kids is actually making them more anxious? In this episode, Theo Nakamura exposes the hidde…
3 hours ago
Why Hinge Is Designed to Keep You Single Forever
Ever notice how Hinge claims to be the app "designed to be deleted" while making $1.8 billion annually? Something doesn't add up. Theo Nakamura break…
4 hours ago
How Procrastination Actually Works: Your Brain vs Your Identity
Your brain tricks you into procrastinating about 55 days every year, but it's not what you think. In this episode, Theo Nakamura reveals why willpowe…
4 hours ago
What Joe Rogan Gets Wrong About Modern Masculinity
Men are 3.5 times more likely to die by suicide than women, yet only 36% actually seek help for mental health issues. Joe Rogan's take on masculinity…
5 hours ago