Podcast Episodes
Back to SearchEpisode 376: Flexibility is Complimentary to Consistency
Summary
This episode of the My Streaks podcast explores the relationship between flexibility and consistency. The host shares personal anecdotes and …
1 year, 10 months ago
Episode 375: Perfectionism vs Perfect
Summary
In this episode, Jeffery Downs discusses the topics of perfectionism and how to get unstuck. He shares insights from an article by Greg Vanou…
1 year, 10 months ago
Episode 374: Streaking No More.
Summary
The hosts discuss the decision to change the name of their app from Streaking to MyStreaks. They explain that the change was prompted by the …
1 year, 11 months ago
Episode 373: Cost or Investment?
Summary
In this conversation, Jeffery Downs discusses the concept of cost versus investment and how it applies to personal growth. He shares his expe…
1 year, 11 months ago
Episode 372: Victim or Problem Solver
Summary
In this episode of The Streaking Show, Jeffery Downs discusses the difference between being a victim of circumstances and being a problem sol…
2 years ago
Episode 371: Get Out of Your Traps with Gregg Vanourek
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Gregg's website www.greggvanourek.com
Summary
Gr…
2 years ago
Episode 370: Do 1% Right
Summary
This conversation explores the concept of getting 1% better and how streaking can help achieve this. The origin of the 1% better concept is d…
2 years ago
Episode 369: The Problem with 1% Better
Summary
In this conversation, Jeffery and Jamie discuss the importance of staying in the groove and the problem with the 1% better concept. They expl…
2 years, 1 month ago
Episode 368: "The Arrival Fallacy"
Summary
In this episode, Jeffery Downs discusses an article titled 'Is This It? On the Disappointment of Success' by Greg Vanourek. The article exp…
2 years, 1 month ago
Episode 367: I Have Never Been
Summary
In this episode, Jeffery Downs discusses the concept of limiting beliefs and the phrase 'I've never been good at that.' He emphasizes the imp…
2 years, 1 month ago