Podcast Episodes

Episode 396: Did I Make the Right Choice?

What Would You Tell Your Freshman Self? In this heartfelt episode of The Streaking Podcast, Jami and I reflect on our son's graduation and the timele…

10 months, 1 week ago

Episode 395: From Burnout to Breakthrough with Leadership Coach Kurt Wuerfele

In this powerful episode of the Streaking Podcast, we sit down with leadership coach and adventurer Kurt Wuerfele, PCC, who joins us from beautiful V…

10 months, 2 weeks ago

Episode 394: The Clorox Effect: Why Cleaning the Toilet Might Be Better Than Petting a Puppy

In this episode of the Streaking Podcast, Jeffery and Jami dive into what they're calling The Clorox Effect—the surprising science behind why cleanin…

10 months, 3 weeks ago

Episode 393: The Secret to a Happier, Longer Life - It's Not What You Think.

What really makes a life healthy, happy, and long? In this powerful episode, Jeff and Jami explore a decades-long Harvard study shared in Charles Duh…

11 months ago

Episode 392: Teenagers are Fun!

Summary

In this episode, Jeff and Jami discuss the common misconceptions surrounding parenting teenagers, emphasizing that the teenage years can be e…

11 months, 1 week ago

Episode 391: Are You Up for a Challenge?

Summary

In this episode of the Streaking Podcast, Jeffery Downs and Jamie discuss the introduction of challenge streaks in the My Streaks app. They e…

11 months, 1 week ago

Episode 390: You Don't Need Motivation

Summary

In this episode, Jeff and Jami discuss the concept of motivation, particularly focusing on how it can be an inhibitor to personal growth. The…

11 months, 3 weeks ago

Episode 389: The Invisable Middle with Brian Simmons

Summary

In this conversation, Brian Simmons shares his journey from teaching to founding Evergreen Coaching, emphasizing the importance of emotional …

11 months, 4 weeks ago

Episode 388: Doing What You Don't Want to Do - That's Hard

Summary In this episode, Jeffery Downs explores the phrase 'You can do hard things' and its implications for personal growth and resilience. He di…

1 year ago

Episode 387: You Don't Need Confidence You Need...

In this episode, Jeff and Jami discuss the concept of confidence as an inhibitor to progress. They explore the idea that confidence is often perceiv…

1 year ago