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Types of pressure
Episode 718
Suicidality can stem from too much pressure at home, work and socially, but what happens if we don't have enough pressure in our lives?
Thrive With Le…
2 years, 2 months ago
Dr. Amelia Kelly & Gina Marie Cavalier: Surviving Suicide From a Lived Experience
Episode 716
Dr. Amelia Kelly and Gina Marie Cavalier joins us to discuss their book, "Surviving Suicidal Ideation: From Therapy to Spirituality and the Lived Exp…
2 years, 2 months ago
Luke Fernandez: Suicide attempt, sugar addiction, IVF and being a superhero
Episode 690
Luke Fernandez joins me today to discuss how he built a life after his suicide attempt; dopamine highs of eating sugar; the three components of beaut…
2 years, 3 months ago
Enemies vs Bullies: How our enemies can help us learn and grow
Episode 717
We discuss the benefits of having and/or creating enemies; difference between enemies and bullies; how to grow from scrutiny and criticism.
Thrive Wi…
2 years, 3 months ago
Exploring ennui, nostalgia, embarrassment, anxiety and envy with "Inside Out 2"
Episode 715
We explore the new emotions in Pixar's "Inside Out 2," and how to manage them.
Thrive With Leo Coaching: If you want to improve in the areas of health…
2 years, 3 months ago
Power of 'asking,' 5 Personality types of children of alcoholics, 3 Takeaways from Couples Therapy
Episode 714
We discuss:
Five reasons we should ask for at least one thing a dayWhat are the personality types of children of alcoholics and what are their antidot…2 years, 3 months ago
3 Wishes and lessons from an ESCAPE ROOM
Episode 713
We get three wishes, but we typically use one wish for a negative outcome, "I wish I were dead." Why don't we ever use the other two wishes?! Also, I…
2 years, 3 months ago
Carrie Bailey: Nutrition for your mind and body
Episode 700
Carrie Bailey joins me to discuss: how to fuel our minds and bodies to manage depression and ease anxiety.
1-on-1 Coaching: If you want go from feel…
2 years, 3 months ago
Choice vs Chance and What Increases Suicidality?
Episode 712
We discuss why our life is the culmination of choice and chance; what increases suicidality; why young people commit suicide; signs of depression.
T…
2 years, 3 months ago
Food Fatigue, Saying 'Yes,' and Impossible Climbs
Episode 711
What makes a meal or a day feel more satisfying than other days? If we're feeling burned out, what will can we say "yes," to? What lesson can we le…
2 years, 3 months ago