Podcast Episodes

Messy Bits... Sister Envy

Season 1 Episode 6

Messy Bits: The bonus episode where Ciara and Richard tackle your dilemmas, questions and messages. Send yours to us via Instagram @TheyMessYouUpPod

11 hours ago

View Episode

Going Sober...giving up the drink.

Season 1 Episode 36

Choosing not to drink in Ireland can be harder than it sounds. Ciara and Richard discuss sober curiosity, social pressure, and why saying "no thanks"…

5 days, 11 hours ago

View Episode

Messy Bits... Husband's Opposing Opinions

Season 1 Episode 5

Messy Bits: The bonus episode where Ciara and Richard tackle your dilemmas, questions and messages. Send yours to us via Instagram @TheyMessYouUpPod

1 week ago

View Episode

When Attraction Fades

Season 1 Episode 35

Long-term love changes but does that mean attraction has to? Ciara and Richard discuss intimacy, resentment, communication, and why laughter might be…

1 week, 5 days ago

View Episode

Messy Bits... The Cheating DMs

Season 1 Episode 4

Messy Bits: The bonus episode where Ciara and Richard tackle your dilemmas, questions and messages. Send yours to us via Instagram @TheyMessYouUpPod

2 weeks ago

View Episode

Financial Stress

Season 1 Episode 34

Debt, rising bills, unequal incomes... Money has a way of creeping into every part of life.
Ciara and Richard discuss financial stress, the arguments …

2 weeks, 5 days ago

View Episode

Messy Bits....Falsely Accused?

Season 1 Episode 3

Messy Bits: The bonus episode where Ciara and Richard tackle your dilemmas, questions and messages. Send yours to us via Instagram @TheyMessYouUpPod

3 weeks ago

View Episode

The Single Life

Season 1 Episode 33

Not everyone wants a relationship but society still treats being single like something that needs fixing. Ciara and Richard discuss the pressure to f…

3 weeks, 5 days ago

View Episode

Messy Bits... Wandering Eye

Season 1 Episode 2

Messy Bits: The bonus episode where Ciara and Richard tackle your dilemmas, questions and messages. Send yours to us via Instagram @TheyMessYouUpPod

4 weeks ago

View Episode

Burn Out: Running On Empty

Season 1 Episode 32

Feeling exhausted, cynical, irritable, or like you're barely keeping your head above water? It could be more than stress.

Ciara and Richard discuss b…

1 month ago

View Episode