Podcast Episodes
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Time bending - how to fit more life into the time you have
We all get the same 24 hours - but we don’t all experience or use them in the same way.In this episode, I unpack how I “bend time” by creating constr…
2 months, 1 week ago
Stop communicating more- start checking understanding
New research into human-AI collaboration highlights something leaders often get wrong: good communication isn’t about saying more, it’s about creatin…
2 months, 1 week ago
When life happens but the work doesn’t stop
When Life Happens but the Work Doesn’t Stop
My beautiful dog Willow has cancer, and right now a significant part of my emotional capacity belongs some…
2 months, 1 week ago
The messy middle-when the goal stops feeling exciting
Starting is exciting- finishing is satisfying. But the middle can be repetitive, uncertain and frustrating.
In this episode, I share being in the mes…
2 months, 2 weeks ago
AI isn’t an IT project
Gartner predicts that by 2029, 30% of organisations will have blended HR and IT teams as AI fundamentally changes how work gets done.But adopting AI …
2 months, 2 weeks ago
What Happens After You Achieve the Goal?
Finishing the Larapinta stage race meant ticking off one of my 100 goals- but what actually happens psychologically when we finally achieve something…
2 months, 2 weeks ago
I Ran 270KM From Sydney to Newcastle
I recently joined Murray Jones on 4CA to talk about running from Sydney to Newcastle- and what it really takes to keep pursuing big goals without run…
2 months, 2 weeks ago
Not every alarm means stop
Not Every Alarm Means Stop
Running along a ridgeline at Larapinta today reminded me that fear and discomfort are information, but they aren’t always i…
2 months, 2 weeks ago
The View Changes When You’re Actually In It
I’m halfway through the four-day Run Larapinta stage race- one of my 100 goals- and I’ve noticed something: every section feels completely different …
2 months, 2 weeks ago
Your competitors aren't your compass.
Today on a trail run I got lost because I followed somebody who looked like they knew where they were going. It reminded me how we often do the same …
2 months, 2 weeks ago