Podcast Episodes
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Drive: Pace. Pivot. Push.
Drive isn’t blind hustle - it’s knowing when to pace, when to pivot, and when to push.
In this episode, I break down how sustainable performance requ…
8 months, 1 week ago
Endure to Elevate: Why Endurance Is the Blueprint for Actualised Potential
In this episode, I unpack the direct correlations between endurance sport and building a life with potential that ENDURES
We explore pacing, resilienc…
8 months, 1 week ago
Envision: Vision, Values & Vocation
Before productivity comes perspective.
In this episode, I explore why ENDURES and sustainable performance starts with a clear vision, non- negotiable…
8 months, 1 week ago
Accountability without the grind
Real accountability isn't about hustle culture, yelling louder or pushing harder. In this episode of ENDURES, I unpack what accountability means in t…
8 months, 2 weeks ago
Lost, Stuck, or Strategic? The 3 pillars of Navigate
Most people don’t fail because of a bad vision.
They fail in the navigation.
Today I unpack the three core steps inside the Navigate phase of ENDURES.
J…
8 months, 2 weeks ago
Humbled is the right feeling
If your goal doesn't humble you, it probably won't change you....
Join me on March 26th for a FREE Endures pause & reset https://suzannerath.com.au/p…
8 months, 2 weeks ago
The Tired You Once Dreamed Of
You don’t need to escape fatigue - you need to check whether it’s the tired you once dreamed of.In this episode, I unpack the difference between depl…
8 months, 2 weeks ago
There is no balance, only alignment
Life isn’t binary. You don’t have to choose between self-compassion or ambition.
As I train for Sydney to Newcastle, there is no “balance” in the mome…
8 months, 2 weeks ago
The Year I Stop Negotiating With My Standards
In the Year of the Firehorse, I’m raising the bar - starting with myself.
This episode is about letting go of people pleasing, protecting standards, a…
8 months, 2 weeks ago
Courage is conviction- not applause
We romanticise courage.We romanticise visionary leadership.
But history tells a different story.
In this episode, I explore how leaders like Steve Jobs…
8 months, 2 weeks ago