Podcast Episodes
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The 80 minute edge- how to turn more days ‘on’
A Toronto study shows the difference between an “on” day and an “off” day is just 80 minutes.In this episode, I break down five strategies that prote…
6 months, 2 weeks ago
The case for women setting big bold goals!
Women are capable of so much more than we’ve been led to believe- but often, we don’t see what’s possible.
In this episode, I explore women as adventu…
6 months, 2 weeks ago
What Happens After You Do Something Big: The Reintegration Phase
You hit the goal… and then what?
In this episode, I unpack the reintegration phase- the emotional dip, identity shift, and why life can feel strangely…
6 months, 2 weeks ago
Don’t Let This Version of You Disappear: Anchoring Identity After You Do Something Hard
I’m about to walk along Copacabana Beach in the same clothes I finished Sydney to Newcastle in- and it sparked a realisation on identity, anchors and…
6 months, 3 weeks ago
You’ve survived 100% of your days so far- even the hard ones
If you’re concerned about your business, life, the cost of living or what’s happening in the world in general- here’s something I want you to remembe…
6 months, 3 weeks ago
You Don’t Have a Time Problem in your business. You Have a Control Problem.
Today on ENDURES I speak on something I’ve been sitting on for a few weeks now- why CAN’T owners of established businesses take a half day off to wor…
6 months, 3 weeks ago
Does Reactive Leadership drain women differently?
Does reactive leadership drain women differently?
In this episode, I unpack how women often carry the invisible cost of poor systems- from emotional l…
6 months, 3 weeks ago
What does your best life look like?
What if you could design your best life and curate the support systems around you?
Today’s podcast episode is inspired by a workshop I attended this m…
6 months, 3 weeks ago
AI can accelerate work. Only humans can direct & sustain it
Today at Agile Trends, surrounded by AI tools, agile systems, and conversations about faster delivery, one insight became even clearer: performance r…
6 months, 3 weeks ago
Sydney- Newcastle. Resilience one small step at a time
Do we actually need to go through hard things to become resilient? Or is resilience something we build before the hard thing arrives?
In this episode…
6 months, 3 weeks ago