Podcast Episodes

138. [Bonus!] All about the 10-week Bright Method program

Episode 138

In case you've been considering the Bright Method program, and because enrollment closes on March 18 until September, here's an episode all about it!…

7 months, 2 weeks ago

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137. If I wanted more breathing room THIS week...

Episode 137

If I were an exhausted woman in my 30s-50s who wanted more breathing room this week, here's what I would do.

Here's the PDF mentioned in the episode c…

7 months, 2 weeks ago

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136. 10 Time Habits that can Quietly Wreck Your Day

Episode 136

Thought it would be fun to go through 10 things that can wreck your day – sometimes, without you realizing it.

Links you might enjoy:

✨ The full Bright…

7 months, 3 weeks ago

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135. Messy homes during work hours

Episode 135

Let's talk about messy homes during work hours. Enjoy!

Links you might enjoy:

🌿 Free 3-Day Time Management Program: Get three short, practical video le…

8 months ago

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134. When your work culture isn't the right fit for you

Episode 134

This one got a bit more personal than I intended when I went in, but here we go! Hope it's helpful if you're in this spot!

And heads up: Enrollment fo…

8 months, 1 week ago

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133. The goal isn't "I wish I had no more to-do's"

Episode 133

Sometimes, I think our goals around time management are just wrong. Let's talk about it.

Links you might enjoy:

🌿 Free 3-Day Time Management Program: G…

8 months, 2 weeks ago

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132. So, can we multi-task?

Episode 132

One of my first clients told me she listens to podcasts while she works. Let's dig into multi-tasking – when we can, and when we can't.

A full transcr…

8 months, 3 weeks ago

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131. 3 Tips for When You're Exhausted But Your Calendar Looks Fine

Episode 131

Grab the guide here!

Episodes mentioned:

About general energy > Episode 9.About mistakes people understandably make time blocking > Ep. 22

A full transc…

9 months ago

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130. People-Pleasing & Realizing You Can't Say Yes to Everything

Episode 130

I hear variations of "I'm a people pleaser" as people join a Bright Method program or, once they're in the program, variations of "I'm realizing I ca…

9 months ago

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129. Why traditional time management advice doesn't work for many professional working women (and why I focus my work on those women)

Episode 129

When I was struggling with time management, I had a lightbulb moment that traditional time management advice wasn't built for me. And the Bright Meth…

9 months, 2 weeks ago

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