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118. Why I don't let AI make my time management decisions
118. Why I don't let AI make my time management decisions

Episode 118

I see more and more people using or discussing using AI to make decisions around how they spend their time. Let's talk about it.

A full transcript of …

1 year ago

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117. For my All-or-Nothing Thinkers (🙋🏻‍♀️)
117. For my All-or-Nothing Thinkers (🙋🏻‍♀️)

Episode 117

This one is for my all-or-nothing thinkers. The ones who think, "If I can't do it exactly like I think I should, then what's even the point??" Been t…

1 year ago

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116. Flexibility & Accountability: Owning what we really want our time to look like
116. Flexibility & Accountability: Owning what we really want our time to look like

Episode 116

When I used to think about time management, Past Me assumed, on some level, that the goal was to keep work in work hours and personal life in persona…

1 year ago

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114. An Example of Saying No When You Want to Say Yes
114. An Example of Saying No When You Want to Say Yes

Episode 114

Saying no is rarely easy — especially when the opportunity is something you really want to say yes to. In this episode, I share a personal example of…

1 year ago

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113. Halloween: A great example of mental load & how a calendar can help
113. Halloween: A great example of mental load & how a calendar can help

Episode 113

Halloween is such a great example of how something that sounds like one event/evening of events has a broader scope than we often realize and a lot o…

1 year, 1 month ago

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112. Three work challenges: getting interrupted on in office days, too ambitious when planning, long commutes that feel like wasted time
112. Three work challenges: getting interrupted on in office days, too ambitious when planning, long commutes that feel like wasted time

Episode 112

Women on Instagram shared their biggest work time management pain points with me. Let's cover three of them today!

A full transcript of this episode i…

1 year, 1 month ago

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111. Getting Less Stress In Your Life Isn't Always Efficient – And We Need To Own That
111. Getting Less Stress In Your Life Isn't Always Efficient – And We Need To Own That

Episode 111

When US society talks about time management, the conversation often assumes the goals of productivity and efficiency. Do more in less time. Move fast…

1 year, 1 month ago

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110. Career Shifts with Your Whole Person in Mind with Career Coach Sarah Wagoner
110. Career Shifts with Your Whole Person in Mind with Career Coach Sarah Wagoner

Episode 110

Career transitions aren't just about the potential new job — they ripple into every part of your life. In this episode, I sit down with Sarah Wagoner…

1 year, 2 months ago

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109. "Brain thinks I need an hour chunk to start. Such a loss."
109. "Brain thinks I need an hour chunk to start. Such a loss."

Episode 109

On Instagram, someone shared that their biggest work time management painpoint was this:

"Hard time focusing during short periods. Brain thinks I need…

1 year, 2 months ago

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108. Business Owner Finances with Shanna Skimore
108. Business Owner Finances with Shanna Skimore

Episode 108

This episode is geared toward the business owner (e.g., attorneys running their own firms, physicians or therapists running their own practices, arch…

1 year, 2 months ago

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