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21 Life Rules From History's Greatest Thinkers | Sleepy Wisdom
When every self-help reel feels the same tonight, fall asleep to 21 life rules from history's greatest thinkers for insomnia, from a slave who smiled…
2 months, 2 weeks ago
When You Can't Sleep, Live The Rise And Fall Of Japan's Shadow Samurai
If the life you chased is starting to cost more than it pays, drift off with Taira no Kiyomori's sleep documentary on ambition that burns, the samura…
2 months, 2 weeks ago
Fall Asleep To 18 Stoic Practices & Actually Transform Your Life
If your head is louder than the room tonight, fall asleep to the 18 Stoic practices for a restless mind, drawn from a slave who warned his master bef…
2 months, 3 weeks ago
When You Can't Sleep, Listen To The Journey Of Ibn Battuta
If you're lying awake at 40 wondering what you're still waiting for, drift off with Ibn Battuta's rule for the life you're afraid to begin, the 21-ye…
2 months, 3 weeks ago
For Late Nights, Listen To The Story Of Japan's Most Dangerous Samurai
If you've lost so much this year you're not sure what's left to protect, wake up to Nobunaga's morning motivation from rock bottom, the young lord hi…
2 months, 3 weeks ago
Epictetus' Stoic Wisdom So Life Finally Makes Sense (4 Hours)
If the day ended and none of it added up again, settle into four hours of Epictetus' philosophy to fall asleep to, from the slave whose leg was broke…
3 months, 1 week ago
When You Can't Sleep, Let JRR Tolkien Show You It's Never Too Late
If you're lying awake at 50 afraid your best years have already passed, fall asleep to Tolkien's rule for starting over after grief, the orphan who l…
3 months, 1 week ago
Listen To Aristotle On Long Drives & Find Your Life's New Purpose
If you're lying awake at 45 asking 'what's the point of all this?', drift off with Aristotle's wisdom for midlife meaninglessness, told by the old ph…
3 months, 1 week ago
Think About This Before You Sleep & Tell No One (It's Taboo)
If you're lying awake at 3am afraid of dying, or of living without meaning, sit with Viktor Frankl's rule for the fear of death at 3am, from the psyc…
3 months, 2 weeks ago
Seneca's Full Stoic Teachings For A Restless Mind (4 Hours)
If your mind is racing at 2am over money, work, or a conversation you can't rewrite, fall asleep to Seneca's letters to calm a racing mind, from the …
3 months, 2 weeks ago