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How to start learning dance
How to start learning dance

Follow these steps to find a style of movement that will captivate you – even if you’ve never seen yourself as a dancer.

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5 months, 2 weeks ago

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My chatbot therapist
My chatbot therapist

Constant access, near-perfect memory, analytic reach – ChatGPT provides things a therapist never could.

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5 months, 2 weeks ago

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The Teds
The Teds

Like characters outgrowing their creator, our teddy bears developed lives of their own.

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5 months, 2 weeks ago

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How to talk to someone who’s grieving
How to talk to someone who’s grieving

It’s normal to worry you’ll say the wrong thing. Here’s how to ensure your words and gestures are as supportive as possible.

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5 months, 2 weeks ago

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A painting that captures perfectionism
A painting that captures perfectionism

When you need to complete a complex task, imagine daubing paint on a canvas rather than perfecting intricate brushwork.

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5 months, 2 weeks ago

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Your purpose isn’t something to find, it’s something you form
Your purpose isn’t something to find, it’s something you form

In my therapy office, I’ve found that to live with greater purpose, we must think differently about where it comes from.

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5 months, 2 weeks ago

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Trafficked
Trafficked

Cast out by my family as a child, I was groomed by a sex trafficker. I’m finally done with cowering.

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5 months, 3 weeks ago

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We’re losing trust in civic institutions – can we get it back?
We’re losing trust in civic institutions – can we get it back?

Historically, trust in institutions freed us to do extraordinary things. They can be flawed, but we lose them at our peril.

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5 months, 3 weeks ago

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Tolerance isn’t just nice, it’s a civic virtue we all can build
Tolerance isn’t just nice, it’s a civic virtue we all can build

At a time of rising intolerance, the century-old work of C E M Joad reminds us what tolerance really is and why we need it.

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5 months, 3 weeks ago

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Why kama muta is an emotion worth seeking
Why kama muta is an emotion worth seeking

I wasn’t quite sure what this moving, warm-and-fuzzy feeling was, until research put a name to it: ‘kama muta’.

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5 months, 3 weeks ago

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