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Not fight, flight or freeze, but fawn
Not fight, flight or freeze, but fawn

There’s a way of responding to threats that involves appeasement. Recognising this has helped me stop people-pleasing.

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5 months, 3 weeks ago

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After the cod
After the cod

I was a child when Newfoundland’s fishing collapsed. Will I see the same happen to human connection?.

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5 months, 4 weeks ago

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How to bring up pet peeves in your relationship
How to bring up pet peeves in your relationship

Inevitably, your partner will get on your nerves. A couples therapist explains how to talk about it well – and be heard.

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5 months, 4 weeks ago

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The uncanny feeling that a dead person is still close by
The uncanny feeling that a dead person is still close by

The sense that a dead person is still with us is both eerie and common: can we find a naturalistic explanation for it?.

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5 months, 4 weeks ago

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How to stop your life playing on repeat
How to stop your life playing on repeat

Those frustrating patterns you keep experiencing might be because of your schemas – and there’s a therapy that can help.

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6 months ago

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The kids forgotten by calls to ban phones
The kids forgotten by calls to ban phones

Campaigns calling for smartphone-free childhoods might be well meaning, but the choice is not so simple for all families.

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6 months ago

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Have online worlds become the last free places for children?
Have online worlds become the last free places for children?

Children have lost the freedom to explore and play independently. They now seek out autonomy in digital landscapes.

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6 months ago

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How to practise a musical instrument
How to practise a musical instrument

Everything that involves skill requires practice. Use the AIR method – awareness, isolation, repetition – to improve.

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6 months ago

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A prescription for randomness
A prescription for randomness

Rediscovering an André Breton essay about the value of embracing randomness, I realised this has been my life philosophy.

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6 months ago

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Romila Thapar: doyenne and dissenter
Romila Thapar: doyenne and dissenter

The great historian came of age at the end of British rule in India. Now 94, she continues to defy a regime determined to forget the pluralism and di…

6 months ago

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