Podcast Episodes
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The unravelling
I’d lived through two eras: pre and post OCD diagnosis. Nothing prepared me for what the third era held.
Psyche audio helps you to better understand …
5 months, 2 weeks ago
How to be the archivist of your own family
By curating your family’s stories, rituals and relics, you’ll feel anchored – and create a bridge between the generations.
Psyche audio helps you to …
5 months, 2 weeks ago
Talk to strangers
A new book examines the benefits of chatting with people we don’t know – from mood boosts to a greater sense of belonging.
Psyche audio helps you to …
5 months, 2 weeks ago
Music speaks louder than words through what it leaves unsaid
The ineffable in music resides in the gap between saying and not saying. Music neither states nor conceals. It hints.
Psyche audio helps you to bette…
5 months, 2 weeks ago
How to navigate your menopause
From coping with hot flushes to understanding brain fog, there’s plenty you can do to help yourself through menopause.
Psyche audio helps you to bett…
5 months, 3 weeks ago
True resilience is not about bouncing back
I hate talk of resilience: it places an expectation on people to return to how they were. That’s not how real recovery works.
Psyche audio helps you …
5 months, 3 weeks ago
The ghost in the image was me
For years I watched people through cameras and screens, filling in the blanks and calling it truth.
Psyche audio helps you to better understand yours…
5 months, 3 weeks ago
Reality shifting opens portals to the weirdness of our world
It’s easy to denounce ‘reality shifting’ as a shared delusion. But there is value in making the world feel unfamiliar.
Psyche audio helps you to bett…
5 months, 3 weeks ago
A psalm for lost spaces
You have to sit down somewhere, unhurried and unbothered, to really hear yourself. But where?.
Psyche audio helps you to better understand yourself a…
5 months, 3 weeks ago
Good apologies don’t close the book: they open a new chapter
Beyond setting the record straight, a successful political apology must be part of a larger, ongoing commitment.
Psyche audio helps you to better und…
5 months, 3 weeks ago