Podcast Episodes
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Don't Be Afraid to Go Backwards First
Season 5 Episode 393
In this episode, I am getting a little spicy as I talk about this fear that we have over going backwards in our life and business. We are constantly …
4 years, 5 months ago
Coaches - Stop Shaming Clients
Season 5 Episode 392
In this episode, I am getting a little spicy as I share some thoughts and perspective on the coaching industry. How coaches need to stop shaming thei…
4 years, 5 months ago
Master Your Thoughts, Master Your Life with Jackie Dragone
Season 5 Episode 391
In this episode, I am here with Fitness and Business Coach, Jackie Dragone. Jackie has been a fitness coach for over a decade starting her career in …
4 years, 5 months ago
Brave New Beginnings with Amy Fabian-Crump
Season 5 Episode 388
In this episode I am joined with Founder & CEO of Dragonfly Vibes, Amy Fabian-Crump. Amy is a wife & mother, a Navy veteran and a technology leader f…
4 years, 5 months ago
Moving from Shame to Vulnerability
Season 5 Episode 390
In this episode, we are discussing the taboo topic of shame. It is one of those topics that we need to add a voice to and as soon as we do, shame los…
4 years, 5 months ago
Where Are You In The Arena
Season 5 Episode 389
In this episode, I am sharing one of my fav Brene Brown quotes that was a light switch for me: "If you are not in the arena getting your ass kicked o…
4 years, 5 months ago
Learning to Release Shame
Season 5 Episode 387
In this episode, we are discussing the taboo topic of shame. I have personally shared 4 episodes over the years on shame. It is one of those topics t…
4 years, 5 months ago
My FAV Brene Brown Quote
Season 5 Episode 386
#386: My FAV Brene Brown QuoteIn this episode, I am sharing one of my fav Brene Brown quotes: " I now see how owning our story and loving ourselves t…
4 years, 5 months ago
Every Body Holds A Story with Sue Ruhe
Season 5 Episode 385
In this episode, I am here with my friend, co-lead author and co-podcast host of Every Body Holds A Story. We share a behind the scenes of our other …
4 years, 5 months ago
Writing Your Story - Where Do You Start?
Season 5 Episode 384
In this episode, we are discussing the idea of writing your story. This journey of writing 7 years ago and I could never have imagined it would lead …
4 years, 5 months ago