Podcast Episodes
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Ask "What is This Teaching Me"
Season 5 Episode 414
In this episode, I am sharing the go-to question, that I refer back to on a regular basis. If we are always willing to learn and grow, and if we are …
4 years, 3 months ago
Is Perfectionism Stopping You?
Season 5 Episode 413
In this episode I am talking about perfectionism and how it is a 20-ton block that we hold onto to keep ourselves "safe, protected and we believe una…
4 years, 3 months ago
The Impact of Calming Your Nervous System with Dr. Amy Novotny
Season 5 Episode 412
In this episode I am speaking with the Founder, Doctor of physical therapy, nervous system and breath coach, author, and speaker, Dr. Amy Novotny. Dr…
4 years, 3 months ago
The Power of Your Voice
Season 5 Episode 411
The Power of Your VoiceIn this episode, I am sharing some thoughts and misconceptions when it comes to "finding your voice". You actually don't need …
4 years, 3 months ago
Finding and Creating Inner Safety with Donovan Taylor Hall
Season 5 Episode 409
Today we are speaking with Youth Advocate, Donovan Taylor Hall.
Donovan Taylor Hall is a youth advocate and educator that teaches kids how to build p…
4 years, 3 months ago
What Are You Choosing to Allow?
Season 5 Episode 410
In this episode, I am sharing the some thoughts on boundaries, what we allow, how to recognize when we are carrying things that don't serve us, and s…
4 years, 3 months ago
Who Do You Need Boundaries From?
Season 5 Episode 408
In this episode, I want to share a concept on boundaries that hit home recently. Boundaries start with clarity about where you are feeling some anxie…
4 years, 4 months ago
Savage Surrender with SaraMae Hollandsworth
Season 5 Episode 407
Today we are speaking with SaraMae Hollandsworth. SaraMae is a Wellness Executive + Entrepreneur, Physical + Spiritual Fitness Expert, Double Certifi…
4 years, 4 months ago
Reslience in Life and Leadership with Stephanie Olson
Season 5 Episode 406
In this episode I am speaking with Speaker/Podcaster and CEO, Stephanie Olson. Stephanie is a speaker, an author, and the Chief Executive Officer of …
4 years, 4 months ago
Be Loyal to Yourself First
Season 5 Episode 405
In this episode, I want to share some thoughts on loyalty. One of my mentors called me out on this, and it was so necessary. This entrepreneurship jo…
4 years, 4 months ago