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Owning Your Emotions
Season 5 Episode 373
In this episode, part 2 of this series on how to heal and own your story, I am sharing some thoughts on how to own your emotions. There is a big dist…
4 years, 6 months ago
Who Is Waiting For You?
Season 5 Episode 372
In this episode I am sharing a really quick episode on a quote that recently hit home for me. The quote was by Brad Bizjack and he said, "There are p…
4 years, 6 months ago
Your Energy is Your Best Strategy with Kari Russell
Season 5 Episode 371
Today we are speaking with Energetic Business Coach, Kari Russell. Kari is an audacious 5/1 Sacral Generator, teaching her clients how to lead with t…
4 years, 6 months ago
Owning Your Past
Season 5 Episode 370
In this episode I am sharing some thoughts on how to own your past. This may seem counterproductive since we are always told to stay in the present m…
4 years, 6 months ago
5 Steps in Learning to Receive
Season 5 Episode 369
In this episode I am sharing 4 tips to improve your ability to receive. Everyone wants to increase their feelings of abundance, increase their wealth…
4 years, 7 months ago
Grace Over Perfection with Peyton Garland
Season 5 Episode 368
Today we are speaking with Author Peyton Garland. Peyton is a writer, wanna-be rapper, and coffee shop hopper who loves connecting people to a grace …
4 years, 7 months ago
Disrupting Your Default Patterns
Season 5 Episode 367
In this episode I am sharing the concepts of recognizing our default patterns. These are the deep patterns, shadows or limiting beliefs that we have …
4 years, 7 months ago
Can You Show Up When No One Is There?
Season 5 Episode 366
In this episode I am sharing the concepts of can you show up when no one is there to cheer you on? Can you show up for 1 person and hold space when y…
4 years, 7 months ago
The Kid From the South Bronx Who Never Gave Up with John Giordano
Season 5 Episode 365
Today we are speaking with Author and Addictions expert, John Giordano. John has gone through incredible life transformation, from the stigma of chil…
4 years, 7 months ago
Is Perfectionism Stopping You From Starting?
Season 5 Episode 364
In this episode I am talking about perfectionism and how it is a 20 ton block that we hold onto to keep ourselves "safe, protected and we believe una…
4 years, 7 months ago