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EP31 - Estrogen Misconceptions with Kyle Mamounis
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In this episode we speak with Kyle Mamounis who shares how his own series personal dietary experimentations and how living in the extremes…8 years, 2 months ago
EP 30: Good Fats & Bad Fats - Topic Show
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This is a topic show where Maja and I talk about the fats that are bad for digestion and mineral absorption and answer questions some of o…8 years, 2 months ago
EP 29- Boundary Setting, Perfectionism & Money Confidence with Maddy Moon
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Madelyn Moon is an author, podcast host, retreat leader and transformational life coach. She is a guiding force for women who want to stop…8 years, 3 months ago
EP 28: Acai, Kundalini Yoga & Chakras with Rich Matusow
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Richard Matusow is the CE-OM of Carioca bowls & Full Lotus PDX, a hub for people who strive for a happy, healthy lifestyle with classic ac…8 years, 3 months ago
EP 27: The Bone Broth Episode with Tressa Yellig
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Tressa Yellig is the founder of Salt, Fire, and Time, a retail store/classroom and the co-owner of the Broth Bar, a dedicated bone broth c…8 years, 3 months ago
EP26 - Integrating Natural Movement & Outdoor Explorations with Kimberly & Melissa
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We talk to Kimberly Alexander and Melissa Shear of Point Gym & Kitchen in Portland Oregon about how they help people integrate natural mov…8 years, 3 months ago
EP 25: Esther Gokhale - Primal Posture And Back Pain Relief
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Esther Gokhale has been involved in integrative therapies all her life. Her early interest in healing led her to study biochemistry at Ha…8 years, 4 months ago
EP24- Anti-Aging Protective Hormones & Cholesterol
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What's the difference between a younger body and an older one?The regeneration process.A topic based show about progesterone, pregnenolone…8 years, 4 months ago
EP23: Panya Walker: Stepping Into The Unknown Courageously & Overcoming Fear
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Panya Walker is a Holistic Lifestyle Advisor, a Certified Empowerment Coach and Certified Medium. You can connect with Panya at http://…8 years, 4 months ago
EP22 - Amanda Spicer - Non-toxic natural beauty rituals
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Amanda Spicer is owner and operator of Pranic Forest, a small batch artisan apothecary company focused on chemical free,natural products. …8 years, 5 months ago