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EP50: Simple Steps To Calming Your Anxiety With Stephanie Dalfonzo
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Born out of her lifelong journey of struggling with relationships, insomnia, feeling lost and stuck, Stephanie has become an anxiety exper…7 years, 9 months ago
Mother's Day Tribute
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Today is my gift to you on mother's day. You don't have to be a mother to know how to mother yourself. In my mind, mother's are a symbol…7 years, 9 months ago
EP49: Swim Speed Secrets with Sheila Taormina
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Sheila Taormina is the only woman in history who has competed in 4 consecutive summer Olympiads in three distinctly different sports – swi…7 years, 9 months ago
EP48: Nothing Is Something Worth Doing | The Paradox Of Yoga & Meditation with Justin Michael
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Today we talk with Justin Michael who's a Universal Yoga teacher, and a mushroom forger. He shares with us esoteric teachings he's learne…7 years, 9 months ago
EP 47 - Topic show - Integrate Your Brain With Your Purpose | Sugar & Your Brain
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Today's a topic show where we talk about how your brain integration begins by connecting with your purpose neurologically. How this can b…7 years, 10 months ago
EP46: Why is Nutrition/Dieting Info So Confusing? | Nutrition Truths Exposed With Kyle Mamounis
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Why is there so much conflicting information in the nutrition industry? We discovered it may come down to the source of our information. …7 years, 10 months ago
EP45: Shift Your Beliefs & Raise Your Metabolism With Kate Deering
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Kate Deering is back on our show for a second time. We're so honored to have her on to talk about how you can raise your metabolism by ch…7 years, 10 months ago
EP44: Money Mindset & Releasing Emotional Resistance with Dr. Renee Mudrey
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Dr. Renee Mudrey she is an educational psychologist and an associate professor of educational psychology and owner of Transcendent Heart L…7 years, 11 months ago
EP43 - What You Didn't Know About Keto With Bryan Thomas
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In this episode we talk to Bryan Thomas, a Zhealth practitioner and neurology performance consultant, about what you didn't know about the…7 years, 11 months ago
EP42: Connecting With Your Creative Self with Aaron Alexander
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Aaron Alexander is a movement specialist and is creator of the Align Method. His philosophy is how you move through a room is how you mov…7 years, 11 months ago