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Ep. 46: Chasing Sub-3 While Inspiring Other Runners | Laura Pett
Season 1 Episode 46
In this episode of Through Their Stride, I sit down with Tennessee-based marathoner Laura Pett to talk about her journey from collegiate cross countr…
19 hours ago
Ep. 45: From Burnout to 2:54: Adri Ducharme on Finding Joy in Running Again
Season 1 Episode 45
In this episode of Through Their Stride, I sat down with Adriana Ducharme (@runningthelife_ on Instagram) to unpack a journey that many runners exper…
2 weeks, 1 day ago
Ep. 44: How Niko Labendeira Went From a Weight Loss Journey to a 3:28 Marathon
Season 1 Episode 44
It started as a way to become a better version of himself after gaining more weight than he felt comfortable with. Now, he's a 3:28 marathoner pursui…
3 weeks, 2 days ago
Ep. 43: From 4:34 to 2:39: How Justin Cannon Learned to "Get Greedy"
Season 1 Episode 43
In this episode, I sit down with marathon coach and "Busy Runner" Justin Cannon to unpack how he went from a 4:34 debut marathon to a 3:06 in his ver…
4 weeks, 1 day ago
Ep. 42: How Your Child's Ambition Can Push You to Do Hard Things | Jim LeRoux
Season 1 Episode 42
As life piles on, it can be easy to escape into bad habits. But sometimes, all it takes is seeing your own child muscle up the courage to do hard thi…
1 month ago
Ep. 41: Leaving Toxic Cycles and Finding Freedom on the Run | Heather Rosemand
Season 1 Episode 41
In this episode, I'm joined by Heather Rosemand, also known as @heatherrunstexas on Instagram, for an honest conversation about healing, growth, and …
1 month ago
Ep. 40: She Never Stopped Believing: Andie Cozzarelli's OTQ Story
Season 1 Episode 40
Andie Cozzarelli's journey back to the Olympic Trials marathon standard is one of the most powerful stories I've heard.
After debuting in the marathon…
1 month, 1 week ago
Ep. 39: Heart Over Hard: Aly Kozar on Running Through Life's Toughest Seasons
Season 1 Episode 39
In this episode of Through Their Stride, I sit down with Arizona-based runner Aly Kozar (@runswithheart on Instagram) to talk about what it means to …
1 month, 1 week ago
Ep. 38: The Miles That Help Us Carry Grief: Robert Jackson
Season 1 Episode 38
In this episode of Through Their Stride, I sit down with Robert Jackson for a conversation about running, grief, and what it means to keep moving for…
1 month, 2 weeks ago
Ep. 37: The Power of Purpose and Cause in Running: Carlie Bixler
Season 1 Episode 37
What does it mean to run for something bigger than yourself?
In this episode, I sit down with Carlie Bixler, a marathoner and key part of the Run Upli…
1 month, 3 weeks ago