Podcast Episodes
Back to SearchComplementary Roles in Meditation: Samatha and Vipassana with Doug Veehof
Episode 40
In his sublime meditation manual Mahamudra the Ocean of Definitive Meaning, the Ninth Karmapa briefly describes a four-step analysis for cutting thro…
10 months, 3 weeks ago
Waking Down: An Embodied Path to Freedom with Lama Willa
Episode 39
Join Lama Willa Baker and the online sangha of Natural Dharma Fellowship for a morning of teaching, prayer, contemplation, meditation practice, and c…
10 months, 3 weeks ago
Trauma-Sensitive Meditation with Sumi Loundon Kim
Episode 38
In this Dharma Sunday, we’ll learn strategies for meditating so that our practice doesn’t reactivate trauma symptoms, based on David Trelevean’s grou…
10 months, 3 weeks ago
Forest Teachings, Part II: What the Trees Know with Lama Liz
Episode 37
This Dharma Sunday session begins with a Refuge Prayer and a guided meditation that grounds the body and expands into open awareness. Lama Liz then d…
10 months, 3 weeks ago
After I Escaped from Plato's Cave, I Thought I'd Never Go Back: Initiation, Buddhist and Otherwise with Lama Karma
Episode 36
The “Four Empowerments” characterize the essence of the tantric Buddhist path. We will explore the internal structure of these four initiations and h…
10 months, 3 weeks ago
Mycelial Wisdom, Part IV: Becoming a Disciple of Gaia with Lama Willa
Episode 35
The Dharma Sunday session begins with guided meditation practices followed by a teaching on eco-Dharma and the concept of becoming a disciple of Gaia…
10 months, 3 weeks ago
Relaxed and Awake: The Feldenkrais Method and Somatic Meditation with Dan Clurman
Episode 34
This Dharma Sunday teaching combines body-oriented meditation practice with a Feldenkrais Awareness Through Movement® lesson, the brilliant sensory-m…
10 months, 3 weeks ago
Forest Teachings, Part I: What the River Knows with Lama Liz
Episode 33
This session features a deep dive into the meaning of Refuge—understanding our own awakened heart as the ultimate source of peace. Lama Liz then guid…
10 months, 3 weeks ago
Buddhist Art for Practitioners and Artists: Guided Tour of an Art Exhibition - Damchö
Episode 32
This creative and inspirational Dharma Sunday will begin with an introduction to Buddhist art that locates Buddhist images within a contemplative pra…
10 months, 3 weeks ago
Mycelial Wisdom Part III: The Myth of Transcendence with Lama Willa and Zoe Morris
Episode 31
In this Dharma Sunday teaching, the Third of Four teachings on "Mycelial Wisdom", Lama Willa Blythe Baker, founder of Natural Dharma Fellowship, and …
10 months, 3 weeks ago