Podcast Episodes
Back to SearchInside the Noninvasive Facelift: Melissa Imperial on Microcurrent, Fascia, and Aging Well
Episode 14
Noninvasive facelifts are everywhere, but what is actually happening beneath the skin?
On this episode of Live and Well, celebrity esthetician Melissa…
8 months, 2 weeks ago
Sheena Zadeh on Creating Kosas and Rethinking Clean Beauty
Episode 13
Kosas founder Sheena Zadeh shares how clean beauty makeup is actually developed and tested, along with the cosmetic treatments and routines that sh…
8 months, 3 weeks ago
Amanda Kloots on Building a Supplement Routine That Actually Sticks
Episode 12
Staying consistent with wellness can feel overwhelming, especially when routines are rigid, expensive, or hard to maintain. Amanda Kloots knows this …
9 months ago
Why Trampoline Cardio May Be One of the Most Efficient, Low-Impact Workouts
Episode 11
Trampoline-based cardio is often overlooked, but research, including studies conducted by NASA, suggests it may be one of the most efficient low-impa…
9 months, 1 week ago
What Most People Miss About Protein, Muscle, and Recovery
Episode 10
Protein is usually framed around intake, how much to eat and how to fit more into a day. But protein’s role in the body goes beyond muscle alone, and…
9 months, 2 weeks ago
The Brow Reset: Regrowth, Microblading, and How to Achieve Effortless, Natural Brows
Episode 9
Brows have been shaped, overplucked, tattooed, and redefined for decades. In this episode of Live + Well, we sit down with celebrity brow expert Kris…
9 months, 3 weeks ago
The Pilates Method: Reformer vs. Mat, Real Results, and What Most Studios Get Wrong
Episode 8
Pilates is everywhere right now, but the practice itself is often misunderstood.
In this episode of Live & Well, Liana Levi, founder of Forma Pilates,…
10 months, 1 week ago
Facelifts, Lower Blephs, and The Art of Natural Results With Plastic Surgeon Dr. Cat Chang
Episode 7
In this episode of Live & Well, host Melissa Magsaysay speaks with Beverly Hills plastic surgeon Dr. Cat Chang, whose precise technique, natural aest…
10 months, 2 weeks ago
How Traditional Chinese Medicine Helps You Heal From the Inside Out with Elix Founder Lulu Ge
Episode 6
Elix founder Lulu Ge joins Melissa for a conversation on the benefits of Traditional Chinese Medicine and its ability to steady hormones, ease digest…
10 months, 3 weeks ago
The Hormone & Infrared Revolution with Burn LA’s Maria Chase and Longevity Expert Dr. Chris Asandra
Episode 5
From navigating perimenopause to building muscle and boosting mood, Burn LA founder Maria Chase and longevity expert Dr. Chris Asandra are here to b…
11 months, 1 week ago