Podcast Episodes
Back to SearchThe Hair Growth Breakthrough: Inside the Peptide Revolution
Episode 25
Hair loss, thinning, breakage—what’s really going on beneath the surface? In this episode of Live and Well, host Melissa Magsaysay sits down with OMI…
6 months ago
Dr. Pimple Popper on Blackheads, Breakouts & What Your Skin Is Really Telling You
Episode 24
Everything your body is going through shows up on your skin first. Most of us just don't know how to read it.
Dr. Sandra Lee, aka Dr. Pimple Popper, …
6 months, 1 week ago
How Your Cooking Methods Are Aging You (And What to Do Instead)
Episode 23
You've spent years thinking about what you eat. How you cook it might be a bigger part of the picture than you'd expect.
Nutrition scientist and regi…
6 months, 2 weeks ago
The Science Behind Sensitive Skin, Your Barrier and What Your Routine Is Getting Wrong
Episode 22
Sensitive skin is one of the most misunderstood topics in beauty. Most of us have been told we have it. Very few of us actually know what it means.
I…
6 months, 3 weeks ago
What a Celebrity Trainer Actually Wants You to Know About Diet and Fitness
Episode 21
If fitness and nutrition feel more confusing than ever, you're not imagining it. Most of what's out there is louder than it is useful.
Celebrity trai…
7 months ago
Puberty is Starting Earlier: Here’s What Every Parent Needs to Know
Episode 20
Puberty is arriving earlier than ever, and most parents aren’t prepared for it. Pediatrician Dr. Cara Natterson explains why kids are entering pubert…
7 months, 1 week ago
It's all in the Ritual: How to Navigate the Overwhelming Supplement Aisle
Episode 19
Most supplements on the market have never been studied on women.
In this episode, Ritual founder Kat Schneider explains why supplement research has h…
7 months, 2 weeks ago
The Truth About “Clean” Products and Toxic Chemicals in Your Home
Episode 17
How worried should we really be about toxic chemicals in our homes? Environmental advocate and author Lindsay Dahl breaks down what actually matters …
7 months, 3 weeks ago
What Is Fascia? The Overlooked System That Shapes How Your Body Functions
Episode 16
Fascia is one of the most overlooked systems in the body, yet it plays a critical role in how we move, recover, and support cellular health. In this …
8 months ago
Colette Laxton on The Inkey List and Breaking the Instant-Gratification Skincare Cycle
Episode 15
Skincare does not need to be complicated to work.
In this episode of Live & Well, Colette Laxton, co-founder of The Inkey List, breaks down what actua…
8 months, 1 week ago