Podcast Episodes
Back to Search
BodCast Episode 39: The Benefits of Rolling with Aleks Salkin
Season 1 Episode 39
In this episode, Tim and The Hebrew Hammer discuss the strength yielding benefits of rolling. It's wild how something so gentle can create superhuman…
5 years, 9 months ago
BodCast Episode 38: Breath, The New Science of a Lost Art, with James Nestor
Season 2 Episode 38
In this episode, Tim gets to talk with rockstar author, James Nestor about his books, Deep and Breath. This is a wonderful talk that can change the w…
5 years, 10 months ago
BodCast Episode 37: Removing the Lid to Human Performance with Martin Gruebele, The Honey Badger
Season 2 Episode 37
In this episode, Tim has a fascinating conversation with a man who has no limits in body or mind. Martin Gruebele has done the Race Across America tw…
5 years, 10 months ago
BodCast Episode 36: As in Body so in Mind with Andrew
Season 2 Episode 36
In this episode, Tim and Andrew talk about the link between the qualities of the body and the qualities of the mind. For example, Andrew says if you …
5 years, 10 months ago
BodCast Episode 35: Training and Moving Q & A with Tim
Season 2 Episode 35
In this episode, Tim entertains training questions from readers, viewers, friends, and clients. Buckle up, he's a squirrel.
5 years, 10 months ago
BodCast Episode 34: Using Passion to Stay Vibrant and Strong with Jim Hatcher
Season 2 Episode 34
In this episode, Tom and Jim (it will make sense if you listen) talk about staying mentally engaged and on purpose for maintaining your vibrancy as y…
5 years, 10 months ago
BodCast Episode 33: Giving Your Body Proper Maintenance with Dr. Mike Musselman
Season 2 Episode 33
In this episode, Tim and Dr. Mike discuss properly maintaining your body to have health throughout life. They also discuss doing enough, too much, to…
5 years, 11 months ago
BodCast Episode 32: Staying Healthy and Fit as We Age with Jim Hatcher
Season 2 Episode 32
In this episode, Tim talks to friend and hero, Jim Hatcher about staying healthy and fit as we age. This is a great conversation full of golden nugge…
5 years, 11 months ago
BodCast Episode 31: How Diabetes Can Be a Superpower with Nick Kundrat
Season 2 Episode 31
In this episode, Tim and Nick Kundrat talk about the advantages of living with diabetes. Nick is the author of the book, Positively Type 1: “How a ch…
5 years, 11 months ago
BodCast Episode 30: Why You Should do Dead Bugs Every Day with Aleks Salkin
Season 2 Episode 30
In this episode, Aleks and Tim discuss the unknown power of dead bugs for increasing strength and improving performance. This is a fun and educationa…
5 years, 11 months ago