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BodCast Episode 49: Finding Life Through Pain with Jo Belton
Season 2 Episode 49
In this episode, Tim and Jo Belton discuss overcoming chronic pain. This is an interesting talk about pain, loss, rebirth, and growth. If you or some…
5 years, 7 months ago
BodCast Episode 48: Staying Young with Dr. Joan Vernikos
Season 2 Episode 48
In this episode, Tim talks with Dr. Joan Vernikos, the former Director of Life Sciences for NASA, about reversing the effects of aging. As it turns o…
5 years, 7 months ago
BodCast Episode 47: Run for Your Life with Dr. Mark Cucuzzella
Season 2 Episode 47
In this episode, Tim talks with Dr. Mark Cucuzzella about the importance of the big toe, why you shouldn't take Advil, and how eating affects your fa…
5 years, 8 months ago
BodCast Episode 46: Being a Change Maker with Dr. John Berardi, Ph.D
Season 2 Episode 46
In this episode, Tim talks to one of the greatest leaders in the health and fitness industry, Dr. John Berardi, about being a Change Maker, fulfilli…
5 years, 8 months ago
BodCast Episode 45: The Mindful Athlete with George Mumford
Season 2 Episode 45
In this episode, Tim talks with meditation coach and author, George Mumford about mindfulness, flow, and the 5 Super Powers of a spiritual warrior. T…
5 years, 8 months ago
BodCast Episode 44: Don't Diet - Eating Skills versus Rules of eating with Josh Hillis
Season 2 Episode 44
n this video, Tim and Josh discuss the value of having eating skills along with also having a self-compassionate approach when it comes to eating and…
5 years, 8 months ago
BodCast Episode 43: Smart Moves with Carla Hannaford
Season 2 Episode 43
In this episode, Tim talks with one of his heroes, Carla Hannaford. He geeked out. Carla's work with children is what inspired Original Strength. Gra…
5 years, 8 months ago
BodCast Episode 42: The Conscious Breathing Method with Anders Olsson
Season 2 Episode 42
In this episode, Tim talks with breathing expert, Anders Olsson about Conscious Breathing, the book, and method, created by Anders. This is a great c…
5 years, 9 months ago
BodCast Episode 41: Questions with Answers with Tim, Part 2
Season 2 Episode 41
In this episode, Tim entertains more questions from viewers and listeners. This week's topics are tongue placement, sitting on the floor, supplements…
5 years, 9 months ago
BodCast Episode 40: The Three Pillars of the Wim Hof Method with Chuck McGee
Season 2 Episode 40
In this episode, Tim talks with an amazing teacher, Chuck McGee, about the Wim Hof Method. This is a rich conversation with loads of wisdom and pract…
5 years, 9 months ago