Podcast Episodes
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Myths And Facts About Obesity: How To Take Control Of Your Weight Beyond Genetics with Stephan Guyenet
Can we really blame our genes for weight gain, or is there more to the story? In this episode, Ted sits down with obesity expert Stephan Guyenet to u…
1 year, 5 months ago
How to Build Strength, Improve Your Health, and Prevent Injuries (Without Spending Hours in The Gym) with Brad Thorpe
If you're struggling to fit exercise into your busy schedule and want a safer, more effective way to build strength and prevent injuries, this episod…
1 year, 5 months ago
Success Story: After Working Out 7 Days a Week with No Results, Dave Finally Lost 25 lbs. in 4 Months by Doing Less
Meet Dave, one of our clients, who was doing everything he could—working out seven days a week, restricting his diet—but the scale wouldn't move. In …
1 year, 5 months ago
Ask Ted: When to Prioritize Cardio Over Weightlifting in Your Fitness Plan?
Cardio or weights—which is best for fat loss? If you're struggling to find the right balance between the two, this episode is for you. Ted reveals th…
1 year, 5 months ago
Ted's Stem Cell Treatment Experience: 6 Month Follow Up
Have you ever wondered if stem cells can really heal joint injuries and reverse chronic pain? In this episode, Ted Ryce shares his six-month update a…
1 year, 6 months ago
The Real Secret to Success: How To Unlock Wealth, Health & Happiness with Peter Sage
In this episode of the Legendary Life Podcast, Ted sits down with renowned speaker and human behavior expert Peter Sage to tackle a powerful question…
1 year, 6 months ago
Nutrition 101: Part 4: Everything You Always Wanted to Know About Gut Health
One of the most exciting and revolutionary topics in health right now is also one of the least sexy: gut microbiome. So, in this final part of the Nu…
1 year, 6 months ago
Nutrition 101: Part 3: Everything You Always Wanted to Know About Emotional Eating
Sometimes the strongest food cravings hit when you're at your weakest point emotionally. In part 3 of this nutrition series, Ted will be talking abou…
1 year, 6 months ago
Nutrition 101: Part 2: Everything You Always Wanted to Know About Nutrient Optimization
Unless you've been living in a cave, you've probably been bombarded with news about "superfoods" and "functional foods". You might be wondering how c…
1 year, 6 months ago
Nutrition 101: Part 1: Everything You Always Wanted to Know About Fat Loss
We all want to eat healthier and see real results, but with so much conflicting advice out there, it's tough to know what really works. That's why Te…
1 year, 7 months ago