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The Hidden Causes Of Weight Gain And Poor Health with Dr. Bryan Walsh
The Hidden Causes Of Weight Gain And Poor Health with Dr. Bryan Walsh

Should we all go gluten-free? Today's guest, Dr. Bryan Walsh, will talk about the facts and myths behind the food fad. Also, if the scale is not budg…

9 years, 2 months ago

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Why You Need Unwavering Commitment To Achieve Your Goals
Why You Need Unwavering Commitment To Achieve Your Goals

There's an old saying that goes "some people dream of success while others wake up and work hard at it." The commitment to work is often what separa…

9 years, 2 months ago

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How Silicon Valley, the Navy SEALs And Maverick Scientists Are Revolutionizing The Way We Live And Work with Jamie Wheal
How Silicon Valley, the Navy SEALs And Maverick Scientists Are Revolutionizing The Way We Live And Work with Jamie Wheal

On today's episode, we have Jamie Wheal from the Flow Genome Project discussing his latest book Stealing Fire: How Silicon Valley, the Navy SEALs, an…

9 years, 2 months ago

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How To Take Control Of Your Health & Fitness In 2017 with Ted Ryce
How To Take Control Of Your Health & Fitness In 2017 with Ted Ryce

As we approach the second week of 2017, most people have already gotten over the novelty of the New Year and have started to slip back into old habit…

9 years, 2 months ago

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How To Stay Focused In the Digital Age Of Distraction with Dr. Adam Gazzaley
How To Stay Focused In the Digital Age Of Distraction with Dr. Adam Gazzaley

Have you ever entered a room and forgot what you went in there for? Or opened your refrigerator and forgot what you needed? In today's episode with D…

9 years, 2 months ago

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5 Biggest Mistakes That Will Stop You From Reaching Your Health & Fitness Goals In 2017 with Ted Ryce
5 Biggest Mistakes That Will Stop You From Reaching Your Health & Fitness Goals In 2017 with Ted Ryce

Mistakes are inevitable. That's a fact. But knowing possible pitfalls will significantly reduce the setbacks and increase the chance of succeeding. H…

9 years, 2 months ago

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The Power Of Meditation - Reshape Your Brain For Calm And Focus with Emily Fletcher
The Power Of Meditation - Reshape Your Brain For Calm And Focus with Emily Fletcher

Apparently, Meditation is "the next big thing." It's practiced by millions of people all over the globe, and it graced the cover of Time magazine. At…

9 years, 2 months ago

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Startup Your Life - How To Hustle & Hack Your Way To Happiness with Dr. Anna Akbari

Brief Bio:

Dr. Anna Akbari is a sociologist, entrepreneur, innovation consultant, and writer.  She is a former professor in the department of Media, …

9 years, 3 months ago

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39 Biohacks For Fitness, Nutrition, Sleep, Stress and Happiness (That Actually Work)

Episode 225

Have you ever discovered a life hack just when you needed to hear it?

The timing and the solution was just so perfect that you acted immediately and …

9 years, 3 months ago

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9 Healthy Eating Habits For Better Nutrition And Better Health with Esther Blum

Brief Bio:

Esther Blum, MS, RD, CDN, CNS specializes in nutritional approaches to medical problems that may not respond to conventional treatments. E…

9 years, 3 months ago

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