Podcast Episodes
Back to SearchIf You're Overwhelmed By The 2016 Election, Here's What You Can Do
While some are rejoicing, the 2016 election results have left many people feeling anxious, sad and overwhelmed. As emotional as this process has been…
9 years, 4 months ago
6 Ways To Prevent Weight Training Injuries And Improve Flexibility with Ted Ryce
We've heard it for years: "no pain, no gain." It's a nice saying … If "no pain, no gain " is your motto at the gym, you could be setting yourself up …
9 years, 4 months ago
The 7 Most Common Fitness Mistakes You're Making (And What To Do About It) with Christian Thibaudeau
Episode 211
Brief Bio:
Christian Thibaudeau is a Canadian bodybuilder, and strength-training coach. He's successfully trained a wide array of athletes from Olymp…
9 years, 4 months ago
How Shark Tank Can Change Your Life with Aaron Marino
Brief Bio:
In 2006, Aaron Marino started a men's image consulting firm, alpha m. Image Consulting, to help average men with simple common sense advic…
9 years, 4 months ago
6 Fitness Secrets To Get Bigger, Leaner And Stronger with Ted Ryce
Today, I will be teaching you some of the best workout secrets I learned after seventeen years in this fitness industry and training celebrities, CEO…
9 years, 4 months ago
Scientific Principles Of Strength Training with Dr. Mike Israetel
Brief Bio:
Mike is a professor of Exercise Science at Temple University in Philadelphia, PA and was previously a professor at the University of Centr…
9 years, 5 months ago
How To Create A Morning Ritual To Supercharge Your Productivity & Career with Hal Elrod
Brief Bio:
Despite being dead for 6 minutes, in a coma for 6 days, breaking 11 bones and being told he may never walk again, Hal Elrod defied the log…
9 years, 5 months ago
6 Fitness Secrets I've Learned Over 17 Years As A Personal Trainer with Ted Ryce
Nobody is perfect. And neither are our fitness routine. In this episode I'll give you my "I wish I'd known sooner" secrets for having a better, more …
9 years, 5 months ago
How To Build Muscle And Mobility With Gymnastic Strength Training with Christopher Sommer
Brief Bio:
Christopher Sommer is former US national team gymnastics coach. During his extensive 40-year coaching career tens of thousands have benefi…
9 years, 5 months ago
BONUS: 9 Life Lessons I Learned From Hurricane Matthew
Gisele and I were faced with category 4 Hurricane Matthew early this week. Thanks fully, it passed by Miami Beach with little damage or destruction. …
9 years, 5 months ago