Podcast Episodes
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Strength Training for Optimal Health and Longevity with Christian Thibaudeau
In this episode, our popular returning guest, Christian Thibaudeau, combines his 18+ years of training experience with his strength & conditioning kn…
9 years ago
Fitness Over 40: Top 7 Tips To Stay Fit As You Get Older with Charles Staley
The decade of your 40s is the most crucial opportunity to reinvent yourself and make your body leaner, stronger, and fitter for life. On today's epis…
9 years ago
Leadership Lessons From A Navy SEAL with Thom Shea
In this special episode, a highly decorated Navy SEAL shares stories of his years of combat experience in Afghanistan, providing leadership insights …
9 years ago
How Technology Is Revolutionizing The Health & Wellness Industry with Josh Trent
It's time to change the way we approach health and fitness. The days when you simply lift weights or go for a run are gone. In this episode, our gues…
9 years, 1 month ago
3 Metabolism Boosters to Help Lose Weight and Burn More Fat with Ted Ryce
Whether you're trying to lose weight or just wanting to maintain your sleek physique, boosting your metabolism to a higher rate is always a good idea…
9 years, 1 month ago
The New Science Of Fat Loss with Dr. Stephan Guyenet
If you struggle with losing weight or find it difficult to maintain your diet today's guest Dr. Stephan Guyenet is here to explain why overeating is …
9 years, 1 month ago
Go For Your Win And Live Your Life's Purpose with Aubrey Marcus
Today's guest Aubrey Marcus is the Founder and CEO of the nutrition and lifestyle company Onnit. He's going to share with you how he started his comp…
9 years, 1 month ago
How To Stop Mindless eating And Become Slim By Design with Dr. Brian Wansink
How can you become slim by design, without starving? On today's episode, Dr. Brian Wansink introduces groundbreaking solutions for designing our most…
9 years, 1 month ago
LIMITED-TIME VIDEO TRAINING 1: 7 Fitness Mistakes You Don't Know You're Making (And How To Fix Them)
Maybe it's been a while since you've been in shape, or felt energized throughout your entire day, or felt capable and confident enough to do what you…
9 years, 2 months ago
The Most Powerful Way To Get Motivated with Ted Ryce
The most valuable and prized possession is our health. Without our health, we wouldn't be able to achieve the things we want to in our life, go place…
9 years, 2 months ago