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11 Simple Ways For Staying In Shape While Travelling (That Anyone Can Do) with Ted Ryce
If you've ever been on vacation, you know how difficult it can be to stay in shape. There's so much good food and drink that you just want to indulge…
8 years, 7 months ago
Why You Can't Trust What The Media's Telling You About Your Diet With Kamal Patel
de, Kamal talks about some of the cutting edge research about nutrition, and some of their "hot topics" like ketogenic diet, personalized nutrition, …
8 years, 8 months ago
Facts and Myths You Should Know About Hormones, Fat Loss And Your Health with Dr. Karl Nadolsky
Many fitness gurus talk about how hormones are the key to fat loss and also that calories don't matter. In this episode, we have endocrinologist and …
8 years, 8 months ago
The Price Of Getting Lean with Ted Ryce
Leaner, bigger, stronger, sexier. That's what Hollywood celebrities, fitness magazines, and late night infomercials are selling to you. But are you w…
8 years, 8 months ago
Why You're Not Losing Fat Even Though You Eat Right & Workout Regularly with Ted Ryce
You've been walking the straight and narrow—eating healthy, working out—and yet you're not dropping pounds or getting fitter. What gives? The answer …
8 years, 8 months ago
7 Fat Loss Lies You Need To Stop Believing with Ted Ryce
There's a lot of nutrition nonsense out there. The problem? With all these lies and bad ideas floating around, too many people are getting duped into…
8 years, 9 months ago
How To Get Abs In 3 Simple Steps (Even If You're Over 40) with Ted Ryce
What are the most effective exercises to get abs? Listen to this episode to learn the 3 simple steps to get rid of stubborn belly fat and get you lea…
8 years, 9 months ago
Quick Update & Announcement
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8 years, 9 months ago
How To Achieve Peak Mental Performance with Dr. Chris Friesen
Are you struggling to achieve success? In today's interview our guest, performance psychologist, Dr. Chris Friesen will be sharing the evidence-based…
8 years, 10 months ago
How To Stay Lean, Strong And Pain-Free After 40 with Dr. John Rusin
Today Dr. John Rusin, "The Strength Doc", joins us on the Legendary Life Podcast! John is bridging the gap between high performance strength & condit…
8 years, 10 months ago