Podcast Episodes

3 Key Moments That Changed My Whole Perspective On Life with Ted Ryce

Throughout your life, there are certain moments that fundamentally change you and your perspective. In this episode, I'll reveal three moments that c…

7 years ago

How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body with Dr. Stacy Sims, PhD

Because most nutrition products and training plans are designed for men, it's no wonder that so many women struggle to reach their goals.

In this epi…

7 years ago

The Secret To Sustainable Success In Life with Ryan Phillips

Change your mindset, change your life. It sounds so easy, yet many of us tell ourselves it's too late to change careers or that we don't have enough …

7 years ago

Breathing For Life: The Mind-Body Healing Benefits Of Breathwork with Christian Minson

Take a deep breath, expanding your belly. Pause. Exhale slowly to the count of five. Repeat four times. If you struggle with meditation, then you mus…

7 years ago

Your Comfort Zone Is Killing Your Success (And What You Can Do Right Now To Change It) with Sterling Hawkins

Have you ever looked back on your life and started to realize that some of your biggest goals and dreams just vanished? Not because you didn't care…

7 years, 1 month ago

Legendary Life Program Success Story: A Lovely Mother Who Needed To End Her Training Injury Cycle, Stop Dieting & Start Living

I want you to meet my incredible client Sarah.

She's a 40-year-old mother of 2 who works as a director of operations. She's also a former athlete who…

7 years, 1 month ago

Healthy Gut, Healthy You with Dr. Michael Ruscio

Are you experiencing depression, fatigue, thyroid imbalances, joint pain, insomnia, brain fog, inflammation or autoimmunity? Did you know your sympto…

7 years, 1 month ago

The Power Of Meditation - Reshape Your Brain For Calm And Focus with Emily Fletcher

Are you experiencing depression, fatigue, thyroid imbalances, joint pain, insomnia, brain fog, inflammation or autoimmunity? Did you know your sympto…

7 years, 1 month ago

How To Have A Breakthrough In Any Area Of Your Life In 2019 with Ted Ryce

Are you experiencing depression, fatigue, thyroid imbalances, joint pain, insomnia, brain fog, inflammation or autoimmunity? Did you know your sympto…

7 years, 1 month ago

Legendary Life Program Success Story: Business Owner Who Wanted To End The Cycle Of Yo-Yo Dieting, Feel Younger & Perform Better At Work

In this episode, you'll meet my coaching client Rich. He is a 51-year old father of four and a former athlete who has an incredible story of achievin…

7 years, 1 month ago