Podcast Episodes
Back to Search(Ep.31) Refusing to Accept ‘No’ with Parker Stinnett | Rooster’s Backyard Ultra Champion
Season 1 Episode 30
What do you do when life keeps telling you “no”?
For Parker Stinnett, the answer is simple: find another way forward.
In this episode of The One More H…
4 months, 3 weeks ago
(Ep.30) Waypoints, Pacing & Avoiding the Death Spiral in a Last Runner Standing Race with Dylan Ledbetter
Season 1 Episode 29
"You don't need to be like Goggins to succeed."
What does it actually take to keep going when your body hurts, your mind is spiraling, and the race wo…
4 months, 4 weeks ago
(Ep.29) The Lies Your Brain Tells at 2AM of Your Backyard Ultra
Season 1 Episode 28
At some point in every backyard ultra or timed event, you’ll hit it: 2:00 a.m.
The moment where everything suddenly feels heavier, harder, and a littl…
5 months ago
(Ep.28) Inside Elm Creek Backyard Ultra with Race Director Nick Oswald
Season 1 Episode 27
This episode takes you inside Elm Creek Backyard Ultra, not just as a race, but as an experience shaped entirely around the athletes who show up to t…
5 months, 1 week ago
(Ep.27) 55 Yards, One Team: The Runner + Crew Dynamic with Stormy & Samantha Hild
Season 1 Episode 26
A 55-yard backyard ultra doesn’t happen by accident—and it definitely doesn’t happen alone.
In this episode of the One More Hour Podcast, Jaci sits do…
5 months, 2 weeks ago
(Ep.26) What It Takes to Win a Silver Ticket to Big's Backyard Ultra With Jeff Walker
Season 1 Episode 25
In this episode of The One More Hour Podcast, Jaci sits down with Jeff Walker. Teacher, father, husband, and newly crowned silver ticket winner to un…
5 months, 3 weeks ago
(Ep.25) Three Big Mistakes Everyone Makes in the First 10 Yards
Season 1 Episode 24
Most runners think backyard ultras fall apart in the middle of the night.
They don’t.
They fall apart in the first 10 yards.
In this episode of The One …
6 months ago
(Ep.24) One More Loop: The Mindset Behind 1,070 Miles on the Tempe Burrito League Strava with TJ Harms-Synkiew Segment
Season 1 Episode 23
In this episode of the One More Hour Podcast, Jaci sits down with ultra runner TJ Harms-Synkiew, who took on one of the most unusual endurance challe…
6 months, 1 week ago
(Ep.23) The Daily Work Behind One More Yard in Backyard Ultras with Jon Fischer
Season 1 Episode 22
In this powerful and vulnerable conversation, Jaci sits down with Jon Fischer, founder of Phase One, to explore what it really means to “stand the li…
6 months, 2 weeks ago
(Ep.22) From 800 Meters to 258 Miles: Megan Smyth's Ultra Journey on Backyard Ultras, 24-Hour Races & Learning to Stay
Season 1 Episode 21
This is an episode about progression.
About adjusting on the fly.
About nutrition saving races.
And about learning to stay when your brain tells you to …
6 months, 3 weeks ago