Podcast Episodes
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Bioenergetics, Hormones & Gut Health | Frequency & Nervous System for Women’s Wellness
In this episode of Shine In & Out, Samantha Stoltz sits down with Shannon Salge, a bioenergetics and functional wellness practitioner. Shannon shares…
8 months, 3 weeks ago
Fermentation Heals Your Gut & Saves Money - Her 2-Week Reset
Discover the life-changing power of fermented foods and gut health in this episode of Shine In & Out. Samantha sits down with Michelle Hebrling, ferm…
9 months ago
Transformational Retreats for Women: How Travel & Community Change You
Transformational retreats for women are more than vacations—they’re immersive experiences that create healing, self-discovery, confidence, and clarit…
9 months, 1 week ago
Finding Purpose in Life Through Death, Art & Creativity | Wade Simmons
Finding purpose in life often requires courage, creativity, and trust in your intuition. In this episode of Shine In & Out, Samantha sits down with W…
9 months, 2 weeks ago
Soul Alignment & Sacred Purpose: Rewriting Your Life Contract with Cha Jones
Soul alignment is more than a concept — it’s a lived practice. In this episode of Shine In & Out, Samantha sits down with Cha Jones to explore how so…
9 months, 3 weeks ago
Heart-Centered Leadership & Healing: Remember Who You Are with Sonya
Heart-centered leadership starts from within. In this episode of Shine In & Out, Samantha sits down with Sonya to explore how heart-centered leadersh…
10 months ago
Healing Yourself: Mindset, Trauma Recovery, & Emotional Awareness
In this episode, we explore what true self-healing looks like — beyond trends, quick fixes, or “toxic healing culture.” We dive into mindset, trauma …
10 months, 1 week ago
How One Woman Turned Division Into a Movement of Grace and Unity
Elizabeth, founder of The Civil Graces Project, shares how a single moment at her kitchen table sparked a movement of connection, courage, and compas…
10 months, 2 weeks ago
How to Reprogram Pain: The Brain–Body Reset You’ve Never Tried
Episode Summary
If you’ve stretched, massaged, and medicated only to have the pain return, this conversation reframes everything. Butch Phelps explain…
11 months ago
Look & Feel Younger (Naturally) with RN Mary-Beth Newell
Nurse, speaker, and author Mary-Beth Newell shares science-backed, doable habits to look and feel a decade younger—no injectables, no surgery. We cov…
11 months, 4 weeks ago