Podcast Episodes
Back to SearchWater, Crystals & Trust: Preparing Mind, Body & Spirit Episode 183
Season 1 Episode 1
Kim shares her pre-op experience the day before breast surgery, describing how she chose to let go of fear and prepare her mind, body, and spirit thr…
3 months, 3 weeks ago
The Magic of Wonder: Why We Never Stop Waiting for Our Hogwarts Letter Episode 182
Season 1 Episode 1
Kim records a short reflection mid–Harry Potter marathon with her nieces, sharing warm family moments, laughter, and a tiny on-screen coincidence tha…
3 months, 3 weeks ago
Out with the Old, In with the New: Creating Space for What's Next Episode 181
Season 1 Episode 1
Kim shares a heartfelt episode about redecorating and decluttering after 22 years in the same space, letting go of items tied to past relationships, …
3 months, 3 weeks ago
Laughter Is the Healer: The Freedom of Being Yourself Episode 180
Season 1 Episode 1
Kim recounts a rainy day in Montreal before a minor cancer surgery, sharing her pre-op experiences, surprising health checks, and calm confidence abo…
4 months ago
Words Are Seeds and Spells: Speaking with Intention, Not Fear Episode 179
Season 1 Episode 1
Host Kim explores how our words shape identity, explaining that phrases are invitations—not unchangeable judgments—and that repetition, not single co…
4 months ago
Owning Your Truth: Trusting Yourself Beyond Other People's Opinions Episode 178
Season 1 Episode 1
In this episode Kim shares personal stories—from indoor skydiving to family moments—and explores why we often apologize for who we are. Drawing on a …
4 months ago
What Is This Teaching Me? Life's Lessons, Prayer & Personal Power Episode 177
Season 1 Episode 1
In this episode Kim invites listeners to shift from praying out of fear and lack to treating prayer as a conversation with possibility. She explores …
4 months, 1 week ago
Busy Day, Kind Mind: The Positive Self-Talk Pledge Episode 176
Season 1 Episode 1
Host Kim shares an unscripted, authentic 16-minute check-in after a hectic day, touching on being present, preparing for surgery, and everyday moment…
4 months, 1 week ago
Choosing Your Soundtrack: Music, Memory, the Stories We Sing & Everyday Magic Episode 175
Season 1 Episode 1
Kim explores how the songs and stories we repeat—whether sad, angry, or joyful—shape our nervous system, emotions, and identity. She reflects on Dua …
4 months, 1 week ago
Shining Without Competing: Honouring Your Light and Letting Others Shine Too Episode 174
Season 1 Episode 1
Kim explores why you shouldn’t dim your light to make others comfortable, sharing personal stories about healing, growth, relationships, and spiritua…
4 months, 2 weeks ago