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1065: Untangling the Anxiety Trio: Thoughts, Emotions, Feelings Part 2
Episode 1065
In today's episode, Gina concludes her discussion of the differences between thoughts, emotions and feelings and how to use this knowledge to make pr…
1 year, 5 months ago
Untangling the Anxiety Trio: Thoughts, Emotions, Feelings Part 2
Episode 1065
In today's episode, Gina concludes her discussion of the differences between thoughts, emotions and feelings and how to use this knowledge to make pr…
1 year, 5 months ago
Untangling the Anxiety Trio: Thoughts, Emotions, Feelings Part 1
Episode 1064
In today's episode, Gina defines clearly and discusses the differences between thoughts, emotions and feelings, and how these psychological factors a…
1 year, 5 months ago
1064: Untangling the Anxiety Trio: Thoughts, Emotions, Feelings Part 1
Episode 1064
In today's episode, Gina defines clearly and discusses the differences between thoughts, emotions and feelings, and how these psychological factors a…
1 year, 5 months ago
Building Brave: Supporting Your Child Through Anxiety and Fear
Episode 1063
In today's episode, Gina responds to a listener email with a new episode about anxiety in children. A number of suggestions are included for better u…
1 year, 5 months ago
1063: Building Brave: Supporting Your Child Through Anxiety and Fear
Episode 1063
In today's episode, Gina responds to a listener email with a new episode about anxiety in children. A number of suggestions are included for better u…
1 year, 5 months ago
How Negative Thinking Fuels Anxiety And What You Can Do About It Part 2
Episode 1062
In today's episode, Gina concludes her commentary on how negative thinking corrupts our mental wellness and increases our anxiety. Accepting that neg…
1 year, 5 months ago
1062: How Negative Thinking Fuels Anxiety And What You Can Do About It Part 2
Episode 1062
In today's episode, Gina concludes her commentary on how negative thinking corrupts our mental wellness and increases our anxiety. Accepting that neg…
1 year, 5 months ago
How Negative Thinking Fuels Anxiety And What You Can Do About It Part 1
Episode 1061
In today's episode, Gina discusses the adverse effects of negative thinking on our mental health. Not only does negative thinking contribute to the s…
1 year, 6 months ago
1061: How Negative Thinking Fuels Anxiety And What You Can Do About It Part 1
Episode 1061
In today's episode, Gina discusses the adverse effects of negative thinking on our mental health. Not only does negative thinking contribute to the s…
1 year, 6 months ago