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1055: Transform Your Day and Night with Affirmations and Mindful Meditation
Episode 1055
In today's episode, Gina shares a series of affirmations and a mindfulness meditation to transform your consciousness into one of peace and calm. Usi…
1 year, 6 months ago
Transform Your Day and Night with Affirmations and Mindful Meditation
Episode 1055
In today's episode, Gina shares a series of affirmations and a mindfulness meditation to transform your consciousness into one of peace and calm. Usi…
1 year, 6 months ago
Reduce Anxiety And Unlock Your Superpower Through the Art of Delayed Gratification
Episode 1054
In today's episode, Gina discusses a powerful secret weapon for reducing anxiety: the practice of delayed gratification. Practicing deferring an imme…
1 year, 6 months ago
1054: Reduce Anxiety And Unlock Your Superpower Through the Art of Delayed Gratification
Episode 1054
In today's episode, Gina discusses a powerful secret weapon for reducing anxiety: the practice of delayed gratification. Practicing deferring an imme…
1 year, 6 months ago
How To Master Your Anxiety And Stay Calm And Centered
Episode 1053
In today's episode, Gina provides a number of tips on how you can stay calm and centered even in anxiety provoking situations. These tips are easy to…
1 year, 6 months ago
1053: How To Master Your Anxiety And Stay Calm And Centered
Episode 1053
In today's episode, Gina provides a number of tips on how you can stay calm and centered even in anxiety provoking situations. These tips are easy to…
1 year, 6 months ago
The Power of Inspiration: Transform Anxiety With 10 Unique Strategies
Episode 1052
In today's episode, Gina shares ten strategies to help clear anxiety through the power of inspiration. The benefits of inspiration to the anxiety cle…
1 year, 7 months ago
1052: The Power of Inspiration: Transform Anxiety With 10 Unique Strategies
Episode 1052
In today's episode, Gina shares ten strategies to help clear anxiety through the power of inspiration. The benefits of inspiration to the anxiety cle…
1 year, 7 months ago
Classic ACP 9 Ways You Can Reduce Your Stress
Episode 1051
In today's episode, Gina discusses nine practical ways to reduce stress. These methods largely revolve around decluttering one's life and increasing …
1 year, 7 months ago
1051: Classic ACP 9 Ways You Can Reduce Your Stress
Episode 1051
In today's episode, Gina discusses nine practical ways to reduce stress. These methods largely revolve around decluttering one's life and increasing …
1 year, 7 months ago