Podcast Episodes
Back to SearchWise Words On Wisdom For Anxiety
Episode 242
Gina reviews 3 things wisdom is and 3 things wisdom isn't while sharing the wise words of Martha Beck.
Links/resources mentioned in the episode:
More w…
9 years, 4 months ago
242: Wise Words On Wisdom For Anxiety
Episode 242
Gina reviews 3 things wisdom is and 3 things wisdom isn't while sharing the wise words of Martha Beck.
Links/resources mentioned in the episode:
More w…
9 years, 4 months ago
241: Is Your Imagination Feeding Your Anxiety?
Episode 241
Join in as coach Gina takes a new look at imagination, worry and how they feed into your anxiety.
Quote: Worry is a misuse of the imagination. -Steve…
9 years, 4 months ago
Is Your Imagination Feeding Your Anxiety?
Episode 241
Join in as coach Gina takes a new look at imagination, worry and how they feed into your anxiety.
Quote: Worry is a misuse of the imagination. -Steve…
9 years, 4 months ago
PMS - PMDD And Anxiety
Episode 240
Today coach Gina takes a look at why PMD and PMDD symptoms flare so much for those with anxiety.
Quote: As I see it, every day, you do one of two thin…
9 years, 4 months ago
240: PMS - PMDD And Anxiety
Episode 240
Today coach Gina takes a look at why PMD and PMDD symptoms flare so much for those with anxiety.
Quote: As I see it, every day, you do one of two thin…
9 years, 4 months ago
Anxiety And The Mind Gate With Dr Mitchell Mays
Episode 239
Today Gina welcomes Dr. Mitchell Mays to talk about his new book Mind Gate, our current information overload, and anxiety!
Quote: Dare to visualize a …
9 years, 4 months ago
239: Anxiety And The Mind Gate With Dr Mitchell Mays
Episode 239
Today Gina welcomes Dr. Mitchell Mays to talk about his new book Mind Gate, our current information overload, and anxiety!
Quote: Dare to visualize a …
9 years, 4 months ago
Harmony In Relationships With John And Bari Denney
Episode 238
Coach Gina is joined by John and Bari Denney of The Harmony Exercise to talk about eliminating anxiety in relationships.
Quote: Be Happy! --John and B…
9 years, 4 months ago
238: Harmony In Relationships With John And Bari Denney
Episode 238
Coach Gina is joined by John and Bari Denney of The Harmony Exercise to talk about eliminating anxiety in relationships.
Quote: Be Happy! --John and B…
9 years, 4 months ago