Podcast Episodes
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The fundamentals of great sex
Episode 486
Breaking down the fundamental strategies for improving your sex life by addressing key aspects like communication, emotional connection, mindfulness,…
1 year, 6 months ago
How do I know if my therapist is the right fit?
Episode 394
Are you struggling to find the right therapist? How do you know if your therapist is right for you? Here are five things to keep in mind as you seek …
1 year, 6 months ago
Helping a loved one with mental illness
Episode 485
How to support a loved one with chronic mental illness, understanding their condition, effective communication, and encouraging professional help.
Sa…
1 year, 7 months ago
What's holding you back in love?
Episode 484
Exploring the common barriers to forming fulfilling romantic relationships, from unrealistic expectations to poor communication and fear of rejection…
1 year, 7 months ago
Common insecurities and how best to cope with them
Episode 483
Exploring some of the most common insecurities people face along with practical strategies for overcoming them to improve mental well-being.
Savvy Psy…
1 year, 7 months ago
Schizophrenia explained: Symptoms, diagnosis and how to support
Episode 482
Delving into the complexities of schizophrenia, a chronic and severe mental disorder. Learn about the symptoms, diagnosis, and treatment options to b…
1 year, 7 months ago
Darrin Bell on 'The Talk' and exploring race and identity
Episode 481
Pulitzer Prize-winning cartoonist Darrin Bell joins the show to discuss his graphic memoir, "The Talk." They explore themes of racial identity, gener…
1 year, 7 months ago
5 things to know about your personality
Episode 480
The five big personality traits, their impact on your well-being, and practical strategies to harness your personality for a fulfilling life.
Savvy Ps…
1 year, 8 months ago
The psychology behind our spending habits
Episode 479
Delving into the psychology behind our spending habits, from the emotional triggers that drive impulse buys to the cognitive biases and social influe…
1 year, 8 months ago
6 practical rules for setting boundaries in your relationships (Re-issue)
Episode 406
If you have trouble setting boundaries in your relationships, you need these rules.
Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript i…
1 year, 8 months ago