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101 SP How to Cope with Profound Grief
Episode 101
An interview with Tom Hart, author of Rosalie Lightning, a graphic memoir about the loss of his daughter and the profound grief that followed. Read t…
10 years, 1 month ago
100 SP 5 Tips for a Happier, Healthier Life
Episode 100
After two years, a Best New Podcast iTunes award, and millions of downloads, the Savvy Psychologist podcast has reached episode 100! And believe me, …
10 years, 1 month ago
099 SP Is Depression Contagious?
Episode 99
This week on the podcast, by request from an anonymous listener who wonders if her depressed partner might be bringing her down, Savvy Psychologist D…
10 years, 1 month ago
098 SP Why We Do Stupid Things
Episode 98
We all do things we know we’ll regret. They could be little, like funnelling Thin Mints straight from the sleeve when we’re ostensibly on a diet or s…
10 years, 1 month ago
045 SP How to Grow a Thick Skin
Episode 45
Does even constructive criticism cut you to the core? Savvy Psychologist Dr. Ellen Hendriksen offers 12 ways to develop thicker skin and make the mos…
10 years, 2 months ago
097 SP Am I Introverted or Socially Anxious?
Episode 97
At long last, introverts are having their day. Over the last few years, being quiet and inner-directed has become not only acceptable, but downright …
10 years, 2 months ago
037 SP 8 Tips to Improve Your Self-Control
Episode 37
It happens to us all: a well-meaning stab at a virtuous task devolves into an hour of Facebook, or six trips to the fridge. This week, the Savvy Psyc…
10 years, 2 months ago
095 SP How to Change a Habit Without Willpower
Episode 95
It’s that time of year again. After a season of indulgence, we resolve to shape up, dry out, spend less, and generally improve ourselves. But too oft…
10 years, 3 months ago
094 SP How to Talk to Kids About Shootings and Gun Violence
Episode 94
It’s been about a year since we covered How to Talk To Kids About Terrorism, and sadly, the topic is still as timely as ever. In fact, between Oregon…
10 years, 3 months ago
093 SP 9 Ways to Stop Feeling Homesick
Episode 93
What do college students, deployed soldiers, recent immigrants, expats, professionals in a new city, refugees, and kids at summer camp have in common…
10 years, 3 months ago