Podcast Episodes
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111 SP How to Handle Obsessive and Unrequited Love: An Interview with Dr. Jeanne Safer
Episode 111
Savvy Psychologist Dr. Ellen Hendriksen talks love, hope, obsession, and more with Dr. Jeanne Safer, author of The Golden Condom and Other Essays on …
9 years, 10 months ago
110 SP How to Deal with Big Life Changes
Episode 110
Two listeners--Karen and Janice--independently wrote in and asked how to deal with life’s big changes. This week, Savvy Psychologist Dr. Ellen Hendri…
9 years, 10 months ago
109 SP How to Help Someone Who is Grieving
Episode 109
An anonymous listener wrote in and asked how to help someone who is grieving. She is worried she’ll say the wrong thing, cause her friend more pain, …
9 years, 10 months ago
065 SP Toxic Habits: Perfectionism
Episode 65
This week, we’ll start a three-part series on surprisingly toxic traits that, at first glance, can seem harmless or even productive. First up, perfec…
9 years, 11 months ago
107 SP Addiction Isn’t What You Think: An Interview with Author Maia Szalavitz
Episode 107
Maia Szalavitz is an award-winning neuroscience journalist who knows addictions research and policy inside out. But she has also struggled with addic…
9 years, 11 months ago
001 SP How to Ask for Help
Episode 1
Asking for help seems simple enough, but if you’ve ever needed a hand, you know how hard it can be. Clinical psychologist Dr. Ellen Hendriksen explai…
9 years, 11 months ago
106 SP The Two Big Beliefs Linked to Anxiety
Episode 106
Worries and fears and stress, oh my! This week, Savvy Psychologist Dr. Ellen Hendriksen reveals the two big beliefs that light up anxiety, plus how t…
10 years ago
105 SP 5 Things You Need to Know About Anniversary Reactions
Episode 105
Anniversaries aren’t just for couples, and some aren’t so happy. The spike in distress around the anniversary of a trauma or loss is called the anniv…
10 years ago
104 SP The Two Big Beliefs Linked to Depression
Episode 104
There are dozens of risks factors for depression, but how we think about ourselves makes up one of the biggest pieces of the pie. This week, Savvy Ps…
10 years ago
102 SP How to Let Go and Move On
Episode 102
Sometimes hanging in there actually means you’re just hanging on…and on. It’s hard to hold onto old hurts. But it’s even harder to let them go. This …
10 years, 1 month ago