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224 - How to Stop Feeling Overly Responsible
Episode 224
Forward-thinking companies strive to be socially responsible. Beer commercials exhort us to drink responsibly. And every parent wants their kid to be…
7 years, 3 months ago
223 - 6 Ways to Deal with Nosy Questions
Episode 223
The holidays mean gathering around the table with friends and family. But along with the turkey, you’ll probably also get served a nosy question or t…
7 years, 4 months ago
222 - Freaked About Climate Change? 7 Ways to Cope
Episode 222
With the release of the UN scientific panel’s report, climate change is looking less like an inconvenient truth and more like a inescapable crisis. W…
7 years, 4 months ago
221 - How to Have Great Sex in a Committed Relationship
Episode 221
Is your love language unintelligible? Is the spark in your committed relationship more like a dying ember? Sex advice abounds, but it’s either vague …
7 years, 4 months ago
220 - 3 Tips to Starting a Conversation (and Defusing Awkwardness)
Episode 220
It’s the eternal question: how to start a conversation in a way that’s not creepy (“You have such beautiful lips,”) an overshare (“Ugh, this thong is…
7 years, 4 months ago
219 - How to Overcome Feelings of Shame
Episode 219
What do challenges as diverse as addiction, perfectionism, narcissism, and masochism have in common? They’re driven by a family of emotions that shar…
7 years, 5 months ago
218 - 5 Signs You're Too Self-Critical
Episode 218
Are you harder on yourself than 40-grit sandpaper? Do you feel like you’re falling short, no matter how high you’ve climbed? Are you tough as nails o…
7 years, 5 months ago
217 - How to Deal with Entitled People in 4 Steps
Episode 217
From a child who needs a bribe to make it through an errand to the colleague who expects you to rescue him from his poor planning, entitled individua…
7 years, 5 months ago
153 SP 3 Toxic Thinking Habits That Feed Your Insecurity
Episode 153
What makes you feel insecure (besides trying on swimwear under fluorescent lighting?) Surprise! The culprit is your very own mind. This week, Savvy P…
7 years, 5 months ago
216 - Why 'Getting Away' in Nature Is Good for Your Mental Health
Episode 216
It’s intuitive that getting out in nature is rejuvenating, but why? What is it about going over the river and through the woods that helps us clear o…
7 years, 6 months ago