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How to Master Mindfulness with Shauna Shapiro
Episode 650
In this episode, Shauna Shapiro, a renowned expert in mindfulness and clinical psychology, shares some of the science behind mindfulness and…
2 years, 2 months ago
From Negativity to Empowerment: The Art of Positive Thinking with Michelle Gilean
Episode 649
Michelle Gilean is a highly respected figure in the field of positive psychology and mindset. With a background in national news broadcastin…
2 years, 2 months ago
Exploring the Healing Potential of Spirituality with Abraham Verghese
Episode 648
In this episode, Abraham Verghese shares his unique perspective, shaped by his personal experiences and observations, that sheds light on th…
2 years, 3 months ago
How to Embrace the Wisdom of the Women Mystics with Mirabai Starr
Episode 647
Mirabai Starr is a highly respected author and speaker known for her expertise in spirituality and the wisdom of women mystics. With a parti…
2 years, 3 months ago
How to Think More Clearly and Make Better Decisions with Shane Parrish
Episode 646
In this episode, Shane Parrish explains how we can learn to think more clearly and make better decisions that lead to better outcomes. He ex…
2 years, 3 months ago
How to Navigate Relationships and Personal Growth with Mark Groves
Episode 645
Eric is joined by Mark Groves, a renowned expert in personal growth and transformation. With a laid-back and relatable approach, Mark brings…
2 years, 3 months ago
The Value of True Friendship with Ginny Gay & Brandi Lust
Episode 644
Eric is joined by Ginny Gay and Brandi Lust where discuss the power of normalizing our human experiences and how it can dissolve shame and c…
2 years, 3 months ago
How to Start Living Effortlessly and Focus on What Matters Most with Greg McKeown
Episode 643
In this conversation with Greg McKeown, we discuss how you can learn to reshape your perspectives towards life and bring a fresh approach to…
2 years, 3 months ago
Empowering Families in the Journey of Recovery with Dr. Jeff Foote
Episode 642
Dr. Jeff Foote is a clinical psychologist making impactful strides in the areas of addiction support and recovery. His work underscores the …
2 years, 3 months ago
How to Find Your True Path with Paul Millerd
Episode 641
In this conversation, Paul Millerd explores the significance of aligning one’s career with personal values to be able to follow your own uni…
2 years, 3 months ago