Podcast Episodes

Trailer 4: Jasmine Deleon: Panic, meditation and love

Season 1 Episode 4

Join Jasmine as she discusses how she went from panic and anxiety to healing through the careful guidance of a loved one.  Full episode drops October…

11 months, 2 weeks ago

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S1 E2: Jackie MacDonald - A Journey to Sobriety through Meditation for the body

Season 1 Episode 2

In this episode of the The Inner Practice, Jackie MacDonald,  shares her deeply personal journey through anxiety, addiction, and the search for heali…

11 months, 3 weeks ago

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Trailer 3: Jackie MacDonald- The journey from addiction to healing

Season 1 Episode 3

The path from addiction to healing is long and filled with many curves.  Listen to Jackie's story as she first encounters breath as a saving force on…

1 year ago

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S1 E1 Coming Home to Myself-My Story of my Inner Practice

Season 1 Episode 1

Episode 1: Welcome to The Inner Practice – My Story

In this first episode, I share my personal journey from anxiety and disconnection to finding heali…

1 year ago

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Trailer 2 My Story

Season 1 Episode 2

Listen to this episode as I give a brief description of where the podcast idea came from, the name and a brief snippet of my transformative story of …

1 year ago

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Trailer 1 How I manage anxiety with yoga

Season 1 Episode 2

This trailer was inspired by an instagram follower who wanted to know how I use yoga to manage my own struggles.  This trailer gives a quick overview…

1 year ago

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Trailer

Season 1 Episode 1

Take a deep breath and step into The Inner Practice. A podcast dedicated to sharing real stories of how yoga has helped people navigate loss, mental …

1 year ago

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